Why Do i always over do & not let stuff stay put????

[Guest guest]

Why do i always over do.I have gone to curves this Am after seeing

Robin McGraw on Ray. when i got home I changed bed sheets, did

clean bed sheets, clean towels sprayed tub down with scrubbing bubbles

then wiped it down, then cleaned toilet and 4 loads of clothes. Hubby

is cooking dinner tonight he told me and also he is mowing some of the

back yard now too looks better. But why when i fell like I got a dab of

energy do i always over do and feel worn out afterward.It needed to

be done and there is no telling how I would of felt on Thursday. so

did it today now my rear end hurts while sitting on the desk

chair.padding all gone so have 2 squares of memory foam on it and a

rolled up piece of the memory foam behind my back. and I am still

aching. But when it needs to be done my type A and perfectionists

kicks in do it do it now or it won't get done the way i was brought up

at age 52 I still do it.I love order,I like everything put back in the

proper place too. But need to go put comforter back on bed, sit down

watch rest of BOnes nad rest. Tonight is a ching night for me again.

Warm bath maybe.

But I take care of my health and know my body when somethng is up but i

end up always doing to much wish I could tame down my type a and

perfectionist attitude nd having everything in it place. when the dogs

bark my Hubby holars at them then starts to use 4 letter wiords that

make me tense up even more.I am very senstive too. So need to learn to

lok arund the mess etc.. My folks always told me what wkill happen if

smething happens to yuo or yuo die in yur sleep would yuo want people

seeing the mess your place is in etc... LIke I said the way i raised an

Army officers kid and to this day iof my dad asked me to jump I would

say how high dad on my way up if I could jump that day. Just need to

learn to relax but in day's I donot do anything I lok aruond and se

what needs to be done and get up and do it. I will buy more yarn and

knit my border fort he bedspread I did in seed stich a coupld of months

ago. And start to knit my Christmas botties for gifts too.

Very Gentle Hugs tonight

heidi