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Carbs Suppress Hunger Lonbger than Fats

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The satiety index has also ranked fat as least satisfying macronutrient.

" Roughly speaking, the more fiber, protein and water a food contains,

the longer it will satisfy. But you have to look at each foodstuff

individuallyand that is why we think our index will be so useful. "

The Australian University found that fiber foods & protein. "

http://www.mendosa.com/satdigest.htm

Rodney wrote:

> http://www.foxnews.com/story/0,2933,138070,00.html

>

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