First week on CR/Solicit comments

[Guest guest]

I am pleased to have become a member

of the group.

Yesterday was the end of the first

week since starting CR. I am 6’ 200 lb. My objective is better health so

this is a new permanent change in my eating habits...

I have consumed an average of 1300

calories per day. Surprisingly, I have not felt hungry. I feel better when I

wake up in the morning. I have stopped taking Zoo.

I bought a DigiWeigh food scale that

has been a great help in keeping track of the calories.

I would appreciate any comments or

suggestions.

Thanks for the opportunity to participate.

Tom Culbertson