Re: Our Modern Diet - The Bad / MSG - Dangers & Deceptions

[Guest guest]

[For those who might be interested: Carlene.] by Jack L s of The Price-Pottenger Nutrition Foundation

Monosodium glutamate or MSG is a commonly used flavor enhancer in food. Take a look at how our government has twisted the facts about this dangerous unnatural chemical and decide for yourself if you should be eating this nasty stuff.

These ingredients ALWAYS contain MSG:

Glutamate

Calcium caseinate

Monosodium glutamate

Calcium caseinate

Yeast food

Gelatin

Autolyzed yeast

These ingredients OFTEN contain MSG or create MSG during processing:

Flavors & Flavorings

Natural pork flavoring

Soy sauce

Bouillon

Malt extract

Whey protein

Pectin

Corn starch

anything Protein fortified

Seasonings

Natural flavors and flavorings

Natural beef flavoring

Natural chicken flavoring

Soy protein isolate

Soy proteinStock

Broth

Malt flavoring

Barley malt

Carrageenan

Maltodextrin

Enzymes

Protease

Citric acid

Powdered milk

anything Enzyme modified

anything Ultra-pasteurized

Some unexpected sources of MSG:

Salad dressings

Frozen meals

Packaged and restaurant soups

Cheese

Reduced fat milk

Chewing gum

Ice cream

Cookies

Vitamin enriched foods

Beverages

Candy

Cigarettes

Medications

I.V. Materials

Supplements, particularly minerals

http://www.becomehealthynow.com/article/dietbad/32/

[Guest guest]

This is wonderful Carlene. Thanks.

Pam

Re: Our Modern Diet - The Bad / MSG - Dangers & Deceptions

[For those who might be interested: Carlene.] by Jack L s of The Price-Pottenger Nutrition Foundation

Monosodium glutamate or MSG is a commonly used flavor enhancer in food. Take a look at how our government has twisted the facts about this dangerous unnatural chemical and decide for yourself if you should be eating this nasty stuff.

These ingredients ALWAYS contain MSG:

Glutamate

Calcium caseinate

Monosodium glutamate

Calcium caseinate

Yeast food

Gelatin

Autolyzed yeast

These ingredients OFTEN contain MSG or create MSG during processing:

Flavors & Flavorings

Natural pork flavoring

Soy sauce

Bouillon

Malt extract

Whey protein

Pectin

Corn starch

anything Protein fortified

Seasonings

Natural flavors and flavorings

Natural beef flavoring

Natural chicken flavoring

Soy protein isolate

Soy proteinStock

Broth

Malt flavoring

Barley malt

Carrageenan

Maltodextrin

Enzymes

Protease

Citric acid

Powdered milk

anything Enzyme modified

anything Ultra-pasteurized

Some unexpected sources of MSG:

Salad dressings

Frozen meals

Packaged and restaurant soups

Cheese

Reduced fat milk

Chewing gum

Ice cream

Cookies

Vitamin enriched foods

Beverages

Candy

Cigarettes

Medications

I.V. Materials

Supplements, particularly minerals

http://www.becomehealthynow.com/article/dietbad/32/

[Guest guest]

hanks Carlene

Today while shopping I picked up some BBQ flavoring Oh My Gosh 3

ingredients that have MSG in itpluse the first word on the package even

this high dollar BBQ Sauce high fructrose corn syrup.I feel like my

cardiologist i do not want that embalming fluid in my body. we are

starting this month too to saty away of so many foods too.. Hubby even

got decaf coffee too. Well again thanks for the good list and reference

too.Like the old book has anyone Got a Match it is so true. heidi

[Guest guest]

G'day Heidi...embalming fluid's a good way at looking at all these

additives in our foods. I bought some Miso Soup (Wakame) sachets to add

to my homemade soups. Tired, and forgot to read the ingredients at the

supermarket. Plus it's got sugar, salt, alcohol, flavour enhancer's

(621.635), Mineral Salt (508). Used one sachet, yesterday. This morning

I've got a headache, and more lethargic. The manufacturers know that

they can use natural foods to preserve foods. As in that scientific

article I mentioned recently where one company will be using raisins (as

a food preservative) to mask rancid oils in their food products.

But, this would be far more expensive for mainstream food producers to

implement. So, in the meantime everyone's being poisoned by chemicals,

and additives...including young children. It's all about shareholder's

profits. And God forbid that shareholder's should make a few less

dollars so that the general population can be healthier. Education's

definately the key to health improvement. Which is why sharing

information in our group, helps. Thanks Carlene

>

> hanks Carlene

> Today while shopping I picked up some BBQ flavoring Oh My Gosh 3

> ingredients that have MSG in itpluse the first word on the package

even

> this high dollar BBQ Sauce high fructrose corn syrup.I feel like my

> cardiologist i do not want that embalming fluid in my body. we are

> starting this month too to saty away of so many foods too.. Hubby even

> got decaf coffee too. Well again thanks for the good list and

reference

> too.Like the old book has anyone Got a Match it is so true. heidi

>