and speaking of software...

[Guest guest]

I am a newbie into CRON and am easing my way into it. So far, I am happy

with the changes in my diet and lifestyle and have definitely lost weight

and increased muscle definition. I don't want to treat eating as an exercise

in a chem lab or a mini-dissertation in nutrition science and I would like

to know more about what I am eating. Can folks who use software to track

their eating share their experience with their software? What do you use? I

know of Walford's software. What do you use and what would you recomemend?

Mark

[Guest guest]

Mark: In the files section under: IMPROVING YOUR CRON PROGRAM, check the

file on different nutrient tracking programs as recommended by our members.

on 12/18/2004 12:09 PM, Mark Lodico at mlodico@... wrote:

> I am a newbie into CRON and am easing my way into it. So far, I am happy

> with the changes in my diet and lifestyle and have definitely lost weight

> and increased muscle definition. I don't want to treat eating as an exercise

> in a chem lab or a mini-dissertation in nutrition science and I would like

> to know more about what I am eating. Can folks who use software to track

> their eating share their experience with their software? What do you use? I

> know of Walford's software. What do you use and what would you recomemend?

>

> Mark

>

>