Guest guest Posted November 27, 2008 Report Share Posted November 27, 2008 Trina - About Ashok Gupta's amygdala theory, check out my newsletter archives at http://www.fms-help.com/newsletters.htm - have reported on him several times. Last time I checked his site, he was giving away the first several sessions for free on his site. His whole program costs around $200. Like you, my FMS/CFS was the result of many years of prolonged stress, including the intellectual stress you mentioned. Glad to have you aboard! - Dom > > I've been reading up on the theory by Ashok Gupta and I think he may have some answers. He figures that prolonged or traumatic mental stress combined with a physical stress, such as sickness or an accident, causes the amygdala to be stimulated constantly and the brain is rewired to always be on alert. He teaches a mind exercise to combat these thought patterns. > I am trying his program, but find I can't follow it completely as I am still working full time in a stressful job, but I am still trying. > Hope you feel a little more connected by joining this group. > > Helen Quote Link to comment Share on other sites More sharing options...
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