Re: Milk vs. Most Nutritious Cheese?

[Guest guest]

Most cheese is mostly fat. I avoid cheese as not only " empty " calories, but

bad ones.

on 12/4/2004 12:25 AM, aptvictoria at aptvictoria@... wrote:

>

> The nutritional profiles of all

> cheeses I've looked at are much

> lower in nutrients than fresh

> milk. Is there one type of cheese

> that compares favorably with fresh

> milk, nutritionally-speaking? Of

> all the ones I looked at, feta

> cheese was the most nutrent-dense.

> Steve

>

[Guest guest]

Hi Steve:

There are studies that suggest that excessive consumption of milk

products is a major risk factor for prostate cancer. (LaVecchia,

Oncology journal, 1991, is an example).

Rodney.

>

> >

> > The nutritional profiles of all

> > cheeses I've looked at are much

> > lower in nutrients than fresh

> > milk. Is there one type of cheese

> > that compares favorably with fresh

> > milk, nutritionally-speaking? Of

> > all the ones I looked at, feta

> > cheese was the most nutrent-dense.

> > Steve

> >