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Hi Shirley - I use Rice Dream Original rice milk, which is on the cereal aisle at Walmart - about $1.89 per quart. I use less than 1 cup per day to either make my immune shake or have a bowl of cereal. I quit drinking milk years ago because of the hormones (which are injected into cows to make them produce more milk) - it messed up my endocrine system. I really like the taste of Rice Dream Original. Glad you found one you like too. - Dom

>> After reading about the unhomogenated milk I wanted to ad that I have switched to rice milk which is made from brown rice and I like it a lot. It has the look of skim milk but since some of us are gluten intolerant it is gluten free. I get mine from the Giant (their brand) and is is also organic. Just wanted to put in my 2 cents worth - chuckle. God bless you all. I know you know this already but we are all in this together. I just love reading all the information on various subjects. I've learned a lot.> > Shirley Godbout>

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