Bette Dowdell: Too Pooped To Participate

[Guest guest]

Open up, Carlene. It's Bette!

Back Pain Teleseminar Tonight!Details below

Killer Milk Milk and cookies make a great snack, right? Well, maybe not so much. Besides the fact the cookies almost certainly have high fructose corn syrup in them, everyday milk is a killer. Literally. I mean, you don't keel over right away, but take it from me, you're asking for trouble. Here's the deal: Factory farms give hormones to their cows to force greater milk production. This changes the composition of the milk, reducing its nutritional value. The hormones also give the cows mastitis. Not a problem! Just shoot `em up with antibiotics. That's the ticket. Well, actually, some mastitis-related pus gets left behind, but the heat of pasteurization kills those germs, right? Well, actually, it's starting to look like the answer to that question is `no.' Pasteurization kills a lot of milk's nutritional value, but not all the pus toxins. But our government in action jumps in to protect us–by limiting how much pus can be in our milk. It's still there. It still brings viruses to our table. But we can rest assured that the government's on the case. End result? Regular grocery store milk retains hormones, antibiotics and pus for our dining pleasure. Two glasses a day puts a man on the fast track for prostate cancer. Women head down the breast cancer track. Hormones in the milk dump bogus estrogen into our bodies. Chaos ensues. And when the dust settles, bogus estrogen has won the day–and that's what puts us on the road to endocrine cancers such as prostate and breast cancer.At the very least, then, buy organic milk. It comes from cows who haven't been treated with hormones or antibiotics. Pasteurization still kills a lot of its nutritional value, though. Including enzymes that prevent lactose intolerance. And buy whole fat milk, for crying out loud. Dairy companies often add soy to low fat and no fat milk to raise the protein count. In lieu of my usual two-page rant about soy, I'll just mention that it's poison. A recent study showed that kids who drank whole milk were leaner than those who chugged down the low/no fat stuff. Our bodies need saturated fat and work a whole lot better when they get it. When it comes to saturated fat, a calorie is not a calorie. Saying all calories are the same uses logic instead of biochemistry. Our bodies work biochemically, not logically. Which is probably why doctors study science instead of philosophy. But I digress. Raw milk is the real deal. The dairy industry, proud purveyors of pus, yell loud and long about how raw milk may contain bacteria and who knows what else. But it's only about the money, honey. Raw milk is certified for safety, which you can't say about factory farm milk. No nutrition-killing pasteurization here, either. Back in the day, doctors ordered raw milk to heal the gastrointestinal system–which it still does. Anybody with touchy digestion should hunt some down. Even better, raw milk comes from grass-fed cows, so it's high in the omega3 fats that bless our bodies so much. Milk from factory farms, including organic milk, is high in omega6 fats–which cause internal inflammation, leading to dread diseases. And raw milk doesn't give lactose intolerant folks stomach cramps or make them toot. Sweet! Until next time then.God is good, Bette Dowdell http://TooPoopedToParticipate.com P.S. Remember. I'm not a doctor, just a patient like you. Luckily for both of us, I've been studying this stuff for years. Knowledge is power. Free teleseminar tonight! Join The Pain Relief Coach, Merrow, and me as we talk about getting rid of back pain and answer your questions. Listen live by phone, Skype or online at 6pm Pacific, 9pm Eastern at http://budurl.com/64kw. Listen to the replay online, also at http://budurl.com/64kw Moving to Health My new program teaches you, step by step, what you need to know to become your own health advocate. How your body works, how to tell when it's not working and what to do about it. You can read about the Moving to Health program at http://MovingToHealth.com and listen to me talk about it at http://budurl.com/yw7w. Consult with Bette by phone. Details at Consult With Bette. Please forward this e-zine to friends and family. Everybody needs all the health help they can get. If a friend forwarded this e-mail to you, you can get on board by clicking here.Always consult your doctor about health issues. Bette Dowdell is not a doctor or other medical professional, and the content of the Too Pooped To Participate e-zine should not be viewed as healthcare diagnosis, treatment regimen or any other prescribed healthcare instruction. It is provided as general information only and no action should be taken based solely on the contents of this letter.

© 2011 by Bette Dowdell. All rights reservedP.O. Box 11744 - Glendale, AZ 85318 USA

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