Re: Flax and Prostate Cancer and a lot more

[Guest guest]

> >

> > Willie and all:

> > Personally if I was going to consume an oil for nutritional

value I would

> > choose something with a higher Omega 3 content than olive oil.

Try fish oil

> > that contains high amounts of EPA and DHA or if vegetarian use

flax seed oil

> > or hemp oil. Because modern man has a tendency to eat more grains

and grain

> > fed animals versus free range chicken, wild game and grass-fed

cattle we

> > have tipped the Omega 3:6 ratio in favor of the Omega 6's. Omega 6 is

> > abundant in plant life such as grains and is even found in lettuce

but those

> > veggies are not very abundant in Omega 3.

> > Personally I consume 1 Tablespoon of Cod Liver oil a day for my

EPA, DHA

> > and a food source of Vitamin D and A. I eat my own homemade flax seed

> > crackers when I want bread so I can keep grains out of my diet. I

also will

> > put 1 tablespoon of unrefined coconut oil in my veggie juice in

the morning

> > to balance out my blood sugar (Hypoglycemic) and to boot my thyroid.

> > Check out the great book " Fats that Heal, Fats that Kill, " by

Udo Erasmus.

> > He did his post-graduate studies in genetics and biochemistry and

has a PhD

> > in Nutrition. He was the pioneer for pressing and packing

cold-pressed,

> > unrefined nutritional oils. He's based out of Vancouver.

> >

___________________________________________________________________________

> > " I am much more interested in a question on which the 'Salvation of

> > Humanity' depends far more than on any theologians' curio: the

question of

> > Nutrition. "

> > ~Friedrich Nietzsche, Ecce Homo~

> >

> >

> > Long-Life, Prosperity and Health!

> > E. Sayers, CNC

> >

> >

[Guest guest]

Hi folks:

This is really amazing. Does anyone else remember the 'old wives

tale' that 'eating fish would give you brains?'

Don't tell me it is really true. Astonishing. Did someone notice

all those years ago that fish eaters seemed to be brighter than non

fish eaters? Or was it pure luck? After all no one ever suggested

any other product would improve yer mental capacity. And there are

lots of other products they could have chosen to label that way

instead. So it really is a very surprising coincidence, if indeed it

is a coincidence. And it was an extraordinarily astute observation

by someone if it is not coincidence.

Rodney.

> >

> > Willie and all:

> > Personally if I was going to consume an oil for nutritional

value I would

> > choose something with a higher Omega 3 content than olive oil.

Try fish oil

> > that contains high amounts of EPA and DHA or if vegetarian use

flax seed oil

> > or hemp oil. Because modern man has a tendency to eat more

grains and grain

> > fed animals versus free range chicken, wild game and grass-fed

cattle we

> > have tipped the Omega 3:6 ratio in favor of the Omega 6's. Omega

6 is

> > abundant in plant life such as grains and is even found in

lettuce but those

> > veggies are not very abundant in Omega 3.

> > Personally I consume 1 Tablespoon of Cod Liver oil a day for my

EPA, DHA

> > and a food source of Vitamin D and A. I eat my own homemade flax

seed

> > crackers when I want bread so I can keep grains out of my diet.

I also will

> > put 1 tablespoon of unrefined coconut oil in my veggie juice in

the morning

> > to balance out my blood sugar (Hypoglycemic) and to boot my

thyroid.

> > Check out the great book " Fats that Heal, Fats that Kill, " by

Udo Erasmus.

> > He did his post-graduate studies in genetics and biochemistry

and has a PhD

> > in Nutrition. He was the pioneer for pressing and packing cold-

pressed,

> > unrefined nutritional oils. He's based out of Vancouver.

> >

______________________________________________________________________

_____

> > " I am much more interested in a question on which the 'Salvation

of

> > Humanity' depends far more than on any theologians' curio: the

question of

> > Nutrition. "

> > ~Friedrich Nietzsche, Ecce Homo~

> >

> >

> > Long-Life, Prosperity and Health!

> > E. Sayers, CNC

> >

> >

[Guest guest]

The idea that DHA was important grew from a study of improving IQ in certain babies by adding DHA to formula. All the formulas I looked at a cupla years ago have this added.

How much we need as adults from fish or FO is arguable, perhaps.

I understand the brain conserves essential fats. Maybe a capsule per week, per month?

Regards.

----- Original Message -----

From: Rodney

Sent: Wednesday, December 22, 2004 9:18 PM

Subject: [ ] Re: Flax and Prostate Cancer and a lot more

Hi folks:This is really amazing. Does anyone else remember the 'old wives tale' that 'eating fish would give you brains?'Don't tell me it is really true. Astonishing. Did someone notice all those years ago that fish eaters seemed to be brighter than non fish eaters? Or was it pure luck? After all no one ever suggested any other product would improve yer mental capacity. And there are lots of other products they could have chosen to label that way instead. So it really is a very surprising coincidence, if indeed it is a coincidence. And it was an extraordinarily astute observation by someone if it is not coincidence.Rodney.> > > > Willie and all: > > Personally if I was going to consume an oil for nutritional value I would> > choose something with a higher Omega 3 content than olive oil. Try fish oil> > that contains high amounts of EPA and DHA or if vegetarian use flax seed oil> > or hemp oil. Because modern man has a tendency to eat more grains and grain> > fed animals versus free range chicken, wild game and grass-fed cattle we> > have tipped the Omega 3:6 ratio in favor of the Omega 6's. Omega 6 is> > abundant in plant life such as grains and is even found in lettuce but those> > veggies are not very abundant in Omega 3. > > Personally I consume 1 Tablespoon of Cod Liver oil a day for my EPA, DHA> > and a food source of Vitamin D and A. I eat my own homemade flax seed> > crackers when I want bread so I can keep grains out of my diet. I also will> > put 1 tablespoon of unrefined coconut oil in my veggie juice in the morning> > to balance out my blood sugar (Hypoglycemic) and to boot my thyroid. > > Check out the great book "Fats that Heal, Fats that Kill," by Udo Erasmus.> > He did his post-graduate studies in genetics and biochemistry and has a PhD> > in Nutrition. He was the pioneer for pressing and packing cold-pressed,> > unrefined nutritional oils. He's based out of Vancouver. > > ___________________________________________________________________________ > > " I am much more interested in a question on which the 'Salvation of> > Humanity' depends far more than on any theologians' curio: the question of> > Nutrition." > > ~Friedrich Nietzsche, Ecce Homo~> > > > > > Long-Life, Prosperity and Health!> > E. Sayers, CNC > > > >