Guest guest Posted November 20, 2004 Report Share Posted November 20, 2004 I give hubby his Brazil nut daily........ on 11/19/2004 7:20 PM, Rodney at perspect1111@... wrote: > > Hi folks: > > Not sure if this has been posted before or not. But just in case: > > " Selenium and prostate cancer risk > > BOSTON, MASSACHUSETTS. At least five major clinical trials have > concluded that higher levels of selenium (in blood or toenail > clippings) are associated with a sharply reduced risk of prostate > cancer. The Nutritional Prevention of Cancer (NPC) trial found that > supplementing with 200 micrograms/day of selenium cuts prostate > cancer risk in half. Researchers at the Harvard Medical School now > weigh in with another study confirming the beneficial effects of > selenium. Their study involved 22,000 healthy, male physicians who > were enrolled in the study in 1982 and had blood samples taken at > that time. Sufficient samples to analyze for selenium content and PSA > level were available for 586 men diagnosed with prostate cancer as > well as for 577 controls matched for age and smoking status. > > After 13 years of follow-up the researchers concluded that study > participants with a plasma selenium level of 0.12-0.19 ppm had a 50% > lower incidence of advanced prostate cancer than did men with a level > of 0.06-0.09 ppm. The correlation was only apparent in men with a PSA > level of more than 4 ng/mL and was particularly strong for those with > a baseline (1982) PSA level greater than 10 ng/mL. For these men a > high selenium level corresponded to a 70% decrease in the risk of > advanced prostate cancer. The researchers also observed a trend for a > lower incidence of localized prostate cancer with high selenium > levels, but this trend was not statistically significant. They > conclude that selenium is perhaps not too effective in preventing the > initiation of prostate cancer, but that it is highly effective in > slowing down tumor progression. They believe that selenium acts by > selectively killing off cells whose DNA has been extensively damaged, > by inhibiting cellular proliferation, and by its role as a key > component of glutathione peroxidase, which protects cells from > peroxide damage. > > Li, H, et al. A prospective study of plasma selenium levels and > prostate cancer risk. Journal of the National Cancer Institute, Vol. > 96, May 5, 2004, pp. 696-703 > , PR, et al. Science peels the onion of selenium effects on > prostate carcinogenesis. Journal of the National Cancer Institute, > Vol. 96, May 5, 2004, pp. 645-47 (editorial) > > Editor's comment: The evidence is now indeed overwhelming that > selenium helps protect against prostate cancer. While this study > concluded that the protection mainly involves slowing down tumor > progression, other studies have shown that selenium also helps > prevent initiation of the cancer. Thus daily supplementation with 200 > micrograms of selenium should be an integral part of all > supplementation programs for men. " > > Rodney. > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 20, 2004 Report Share Posted November 20, 2004 Hi All, But, CRers generally have low PSA levels and would therefore receive no benefit for the prevention of prostate cancer by selenium supplementation, I believe. Cheers, Al Pater. --- In , " Rodney " <perspect1111@y...> wrote: > > Hi folks: > > Not sure if this has been posted before or not. But just in case: > > " Selenium and prostate cancer risk > > BOSTON, MASSACHUSETTS. At least five major clinical trials have > concluded that higher levels of selenium (in blood or toenail > clippings) are associated with a sharply reduced risk of prostate > cancer. The Nutritional Prevention of Cancer (NPC) trial found that > supplementing with 200 micrograms/day of selenium cuts prostate > cancer risk in half. Researchers at the Harvard Medical School now > weigh in with another study confirming the beneficial effects of > selenium. Their study involved 22,000 healthy, male physicians who > were enrolled in the study in 1982 and had blood samples taken at > that time. Sufficient samples to analyze for selenium content and PSA > level were available for 586 men diagnosed with prostate cancer as > well as for 577 controls matched for age and smoking status. > > After 13 years of follow-up the researchers concluded that study > participants with a plasma selenium level of 0.12-0.19 ppm had a 50% > lower incidence of advanced prostate cancer than did men with a level > of 0.06-0.09 ppm. The correlation was only apparent in men with a PSA > level of more than 4 ng/mL and was particularly strong for those with > a baseline (1982) PSA level greater than 10 ng/mL. For these men a > high selenium level corresponded to a 70% decrease in the risk of > advanced prostate cancer. The researchers also observed a trend for a > lower incidence of localized prostate cancer with high selenium > levels, but this trend was not statistically significant. They > conclude that selenium is perhaps not too effective in preventing the > initiation of prostate cancer, but that it is highly effective in > slowing down tumor progression. They believe that selenium acts by > selectively killing off cells whose DNA has been extensively damaged, > by inhibiting cellular proliferation, and by its role as a key > component of glutathione peroxidase, which protects cells from > peroxide damage. > > Li, H, et al. A prospective study of plasma selenium levels and > prostate cancer risk. Journal of the National Cancer Institute, Vol. > 96, May 5, 2004, pp. 696-703 > , PR, et al. Science peels the onion of selenium effects on > prostate carcinogenesis. Journal of the National Cancer Institute, > Vol. 96, May 5, 2004, pp. 645-47 (editorial) > > Editor's comment: The evidence is now indeed overwhelming that > selenium helps protect against prostate cancer. While this study > concluded that the protection mainly involves slowing down tumor > progression, other studies have shown that selenium also helps > prevent initiation of the cancer. Thus daily supplementation with 200 > micrograms of selenium should be an integral part of all > supplementation programs for men. " > > Rodney. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 20, 2004 Report Share Posted November 20, 2004 Hi Al: " The investigators examined the effects of whole tomato powder, lycopene, and 20 percent caloric restriction on prostate cancer deaths. In this model, most rats given a combination of a chemical (a nitrosourea) plus testosterone develop prostate cancer within one year. During a followup period of one and one-half years, 80 percent of the untreated rats died from prostate cancer as compared to 62 percent of those given the tomato powder in their diet, a 23 percent statistically significant reduction. Those on a calorie-restricted diet had a similar reduction in prostate cancer deaths. " http://healthfullife.umdnj.edu/archives/prostate_archive.htm (Source: New Jersey Medical School) Rodney. > > Here's a project: find evidence that CR confers protection against > prostate cancer. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2004 Report Share Posted November 21, 2004 Hi Al Y: Among the things prostate cancer has in common with breast cancer is that in both cases while a sizeable number of people get it, only a relatively small percentage of those who get it end up dying from it - as I understand it about one-fifth in the case of prostate cancer and one-quarter in the case of breast cancer. And if you are not going to die from it, nor be cripled by it, then perhaps it is not as big an issue as it might otherwise be. Clearly though, if one can do something to reduce the chances that you will be in the 20% for whom prostate cancer is lethal then that is a very great help, and perhaps selenium will help in that respect. But there is a multitude of things which, according to at least one study (for each), can appreciably (dramatically in total) reduce your chances of getting prostate cancer. Among these are (apparently in order of importance): avoid milk; drink (green?) tea; eat green onions; avoid excessive calcium; take NSAIDs; supplement with selenium; restrict caloric intake; take statins; make sure you aren't deficient in boron; avoid ALA; consume some fructose (sic!); eat allium vegetables (especially green onions apparently, see above); do not be deficient in linoleic acid; eat cooked tomato products; avoid excessive zinc; supplement with lycopene; eat fruit; avoid high GI foods; take aspirin; eat fatty fish; Finasteride; avoid fish (sic!!!); take vitamin D; consume soy isoflavones; get enough sunshine (vitamin D?); NSAIDs don't work, except aspirin. As you will note, some of these (each of which is based on at least one published, peer-reviewed study) contradict others. But even without taking any of the above precautions only about 10% of the population gets prostate cancer. So implementing a few of the above should, one can reasonably hope, reduce the chances of getting it to very small proportions. Rodney. > > > >> > >> Here's a project: find evidence that CR confers protection against > >> prostate cancer. Quote Link to comment Share on other sites More sharing options...
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