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Re: [HeidiLiane] transdermal magnesium

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Clare, this looks very interesting. I started taking a magnesium supplement (after reading about it on this message board) and that has helped my IBS so much. I was constipated almost all the time and when I wasn't, it was the opposite. Now I'm much better. Do you also take a magnesium supplement? I'm wondering if one can get too much magnesium and if I also used the gel if I could OD on it...?

Pam H

[HeidiLiane] transdermal magnesium

who has tried using magnesium as a bath soak, as a rub on for the skin?

I am currently using some sea mineral cream which I find FOR MYSELF gives relief from pain for a short while and certainly helps with leg spasms.

I have NO financial interest in this I just want to share information for you to study if you want to.

http://www.magnesiumforlife.com/

Clare in Tasmania

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