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Bone grows at night

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We were recently discussing bone health. Here is an interesting

report.

Tony

=======

Most bone growth occurs at night, study finds

Elongation takes place when pressure is off limbs, researchers say.

Reuters Limited. Updated: 5:35 p.m. ET Jan. 27, 2005

The perception that children seem to grow taller overnight is likely

true, researchers said Thursday.

Scientists at the University of Wisconsin's School of Veterinary

Medicine in Madison placed sensors on the leg bones of lambs to

monitor bone growth in the animals. Ninety percent of bone growth

occurred when the animals were sleeping or otherwise at rest,

according to the study published in the Journal of Pediatric

Orthopedics.

" We observed this noncontinuous pattern of growth, but what was

really

interesting was that the bones were growing only when the animals were

lying down, and almost no growth occurs when the lambs are standing or

moving around, " study author Norman Wilsman said.

He reasoned that growth plates consisting of soft cartilage at the

ends of bones become compressed when walking or standing, preventing

growth. When lying down, the pressure on the growth plates is off and

the bones elongate.

Co-author Noonan said: " This is a study that points out

that

growth is not a continuum. There are growth spurts, which may occur

within the daily life of lambs and possibly humans too. "

Previous research has shown children grow in spurts that may last just

a few days. Children sometimes complain of intense growing pains at

night that emanate from the ends of their lower extremities where the

growth plates are, Wilsman said. There is no treatment for growing

pains.

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