Guest guest Posted March 3, 2005 Report Share Posted March 3, 2005 The current discussions about fat and carbohydrate metabolism are very important for our understanding of " Optimum Nutrition " . I just looked up " Beef, Bottom Sirloin " (USDA SR-17 #13954) and found that 100g contains 20.6g of protein, 8.5g of fat, and 0g carbohydrates (the remainder is water). Our bodies probably have a similar composition. The glycogen stores that are stored in our muscles are so miniscule that they are neglegible. Our bodies are basically protein and fat. This means that no matter what you eat, the protein in your food ends up as muscle or peptide hormones, the carbs that you eat end up as fat (unless they are burned right away), and the fat that you eat ends up as fat or fat metabolites that include eicosanoids. Eicosanoids are produced through the action of enzymes such as cyclooxygenase and lypoxygenase. The eicosanoids include classes of 20-carbon compounds such as prostaglandins, prostacyclins, thromboxanes, leukotrienes, and hydroxy fatty acids which have powerful biochemical activities. There are variants of CycloOXigenase, one of which is the COX-2 enzyme which is inhibited by pain drugs such as Vioxx. As we have seen with Vioxx, messing with the metabolism of fats can have serious health consequences. CR and Optimum Nutrition can probably help to prevent many of the conditions that are treated by these drugs. Tony === An outline of the sythesis of prostagandins from arachidonic acid with nice pictures of the molecules: http://www.rndsystems.com/asp/g_sitebuilder.asp?bodyId=194 === http://www.jlr.org/cgi/content/abstract/41/10/1689 Journal of Lipid Research, Vol. 41, 1689-1694, October 2000 Eicosanoids as endogenous regulators of leptin release and lipolysis by mouse adipose tissue in primary culture N. Faina, W. Lefflerb, and Suleiman W. Bahouth " These data indicate that PGE2 can stimulate leptin release and suggest that endogenous eicosanoids affect both lipolysis and leptin formation by mouse adipose tissue. " === FASEB J. 1992 May;6(8):2530-6. Biochemistry and physiology of n-3 fatty acids. Lands WE. Department of Biochemistry, University of Illinois, Chicago 60612. Considering the n-3 fatty acids to be partial agonists relative to n-6 fatty acids helps consolidate into a unified interpretation the many diverse reports and controversies on the actions of these two types of essential fatty acids. Some research reports illustrate the similarities between these two types and some emphasize the differences, leaving readers to evaluate the status of n-3 fatty acids from a viewpoint that is conceptually similar to regarding a glass of water as half empty or half full. Both n-3 and n-6 types of fatty acids must be obtained through the diet because they are not synthesized de novo by vertebrates. Both types can support important physiological and developmental processes, can form eicosanoids (prostaglandins, leukotrienes, lipoxins, etc.), can be esterified to and hydrolyzed from tissue glycerolipids, and can be metabolically elongated and desaturated to a variety of highly unsaturated fatty acids. However, some nonesterified n-6 acids are vigorously converted to potent n-6 eicosanoids that exert intense agonist actions at eicosanoid receptors, whereas the n-3 acids less vigorously form n-3 eicosanoids that often produce less intense (partial) actions. Because both types owe their presence in vertebrate tissues to dietary intake, important physiological consequences follow the inadvertent selection of different average daily dietary supplies of these two types of polyunsaturated fatty acids. PMID: 1592205 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2005 Report Share Posted March 9, 2005 In Message 17828 I mentioned that the cyclooxygenase enzymes play an important role in fat metabolism by producing eicosanoids. The following report from has some related information. Tony === Oily Fish s Healthy Blood Fat Mon Mar 7, 5:03 PM ET MONDAY, March 7 (HealthDay News) -- For years, nutritionists have known that eating oily fish like mackerel or salmon boosts human health, although the exact reasons have remained unclear. A new study may have solved that riddle. Researchers say they've identified a powerful anti-inflammatory blood fat in humans that's derived from omega-3 fatty acids sourced from fish oil. The lipid, called resolvin E1, was detected in plasma taken from study volunteers who were given omega-3 fatty acids and aspirin, both of which are used to lower inflammation. Reporting in the March 7 issue of the Journal of Experimental Medicine, the researchers believe resolvin E1 inhibits the migration of inflammatory cells to sites of inflammation, and also curtails the activity of other inflammatory cells. This finding may help explain how a diet high in oily fish helps reduce inflammation, particularly when used along with low doses of aspirin, according to the investigators. The information in this study also suggests potential problems with cox-2 inhibitor drugs (which include Vioxx and Celebrex) that are meant to block inflammation. These drugs have been shown to have negative cardiovascular side effects. The study authors noted that cox-2 plays a role in making resolvin E1. They suggest that inhibition of vascular cox-2 by cox-2 inhibitor drugs may block production of resolvin E1, thus eliminating an important natural anti-inflammatory response. They stress, however, that no research has yet been conducted to confirm this theory. Quote Link to comment Share on other sites More sharing options...
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