Guest guest Posted February 16, 2005 Report Share Posted February 16, 2005 I beleive we should get most of our food from unrefined, unprocessed whole natural foods. However, there are packaged products out there that can play a role in helping one eat healthier. To help people make better choices, I teach a class called " label reading " . I just wrote an updated version of my " label reading tips " and it went online today. If anyone wants to read it, you can find it here.. http://www.pritikin.com/eperspective/janfeb05/0501_03.htm Any comments are welcome Regards Jeff PS: (Please ignore any marketing for the program at the website as it is not the purpose of posting the article here.) Quote Link to comment Share on other sites More sharing options...
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