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The Whole Grain Issue

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Hi Francesca:

Then of course there is the following study which indicates that it

seems it may be the bran that is responsible for the benefits of

whole grains.

http://snipurl.com/c356

Does anyone know of other studies that have compared the benefits of

the three components of grains individually and in the various

possible combinations?

It does seem clear that the endosperm on its own confers no special

benefit beyond the calories. Are there any studies that show that

the whole grain is superior to just the bran?

Rodney.

>

> > Hi Al:

> >

> > It is also interesting that the relative risks for colon cancer

seem

> > to drop off sharply only, really, at the highest intake level.

The

> > relative risk was reported to be a lot lower at the highest 5.0

> > servings a day than it was at a, fairly large, 3.7 servings. A

much

> > bigger drop than the drop from zero servings to 3.7 servings.

> >

> > I see that table 2 says that whole grains still appear to be

> > significant after adjusting for the other beneficial factors.

Which

> > suggests my post questioning whether the whole grains truly were

> > responsible, may not be valid.

> >

> > Rodney.

> >

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