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Mustard ...... Beets

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A couple of somewhat obscure stats:

Mustard contains quite a lot of erucic acid.

Potatoes are reputed to be high on the list for 'satiety'. I wonder

where beets are on that list. Weight for weight beets contain half

the calories of potatoes, contain no starch, and are fairly high on

the ORAC lists also. So do they rank higher than potatoes for

satiety.

Rodney.

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