Guest guest Posted May 10, 2005 Report Share Posted May 10, 2005 Does anyone have an opinion about the healthfulness (or suitability for CR) of agave nectar (extracted from the core of the Mexican cactus- like Agave plant). Label says suitable for diabetics, with a glycemic index of 11, which seems too low to be true for such a sweet product. I must confess it's rather good mixed with powdered cocoa, and I'm satisfied with a very small quantity. Calories reported to be 15 per teaspoon. Label also says 35% sweeter than sugar... I wonder how they measure that! Quote Link to comment Share on other sites More sharing options...
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