Guest guest Posted May 12, 2005 Report Share Posted May 12, 2005 I just rejoined thanks to my neighbor. He is overweight, eats a high fat diet, and is now recovering from a quintuple! bypass surgery. His experience was a huge wake-up call for my husband and me. I welcomed the day with fruit and nuts (a few) for breakfast and a huge salad for lunch. We are big fans of Dr. Walford's and Dr. Fuhrman (Eat to Live) books. Even though I've been a member before, does anyone want to offer any advice? What links or knowledge helped you the most in the beggining? (I have his books and have read them....looking for other advice ) Thanks! M Quote Link to comment Share on other sites More sharing options...
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