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General health: is sugar beign or poison?

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Sugar May Be An Empty Nutrient, But Is It Poisonous?

http://www.npr.org/blogs/health/2011/04/21/135578811/sugar-may-be-an-empty-n

utrient-but-is-it-poisonous?ft=1 & f=1001

" There's good evidence that people who consume a lot of sugar, particularly

if it's in soft drinks, energy drinks, and juices, are more likely to be

overweight or obese. In one study, teens who quit drinking sugared soda and

juices lost a pound a month over six months. "

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