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Subject: Re: Olive Oil?

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Hi Maco:

IMO, olive oil is essential for some purposes, and eating just a

small amount is unlikely to do you any long term harm. But since you

will not be using much and the jar will last a long time, it is

better to keep out well out of heat and light.

If you bought olive oil I suggest keeping it in the refridgerator.

It will go solid, but it only takes a couple of minutes to reliquify

enough to use by placing the jar in warm water (I put the jar upside

down in the warm water so that it is the topmost oil that liquifies

first) - when enough has thawed, use what you need and put it back in

the fridge.

Rodney.

--- In , " M " <mstewarthm@e...>

wrote:

> Message: 10

> Date: Sat, 11 Jun 2005 04:35:44 -0000

> From: " Rodney " <perspect1111@y...>

> Subject: Re: Olive Oil?

>

> Hi folks:

>

> I would like to add to what Jeff has said below that the recent

study

> done in Crete posted here a couple of months ago appears to show

that

> **OLIVE OIL IS ATHEROGENIC**. The study found that the elderly

> people currently dying of CVD in Crete are those among the

population

> who had eaten the largest amounts of monounsaturated fats.

>

> This seems to imply that the studies done in north America showing

> apparent benefits of monounsaturated oils are merely indicating

that

> they are less atherogenic than the dreadful stuff that is consumed

by

> a large proportion of the north American population. NOT that they

> are beneficial in an absolute sense.

>

> --Uggh. Why couldn't I have read this _before_ my Friday evening

trip to

> Sam's Club?

>

> --Sigh . . . .

>

> Maco

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