Extremism vs. Moderation (was Re: Insulin resistance etc)

June 14, 2005

You recently posted this:

where you quote: " () says that all protein should be from plant

sources " .............

The above statement is not in agreement with the latest scinetific info. In

fact *fish*, in study after study, and time and time again, has been shown

to be just about the best source of protein that one can ingest. IIRC both

Ornish and Pritikin have put fish into their diets. (Jeff??)

You also recently posted this:

which was quite alarming.

In response, Tony posted this:

And Rodney posted this:

We do not advocate extremism or semi-starvation here. It's dangerous.

on 6/14/2005 5:21 PM, drsusanforshey at drsusanforshey@... wrote:

> Francesca, Tony and I have been communicating off-list on this, and I

> wouldn't call his comments " refutations " , they are more " concerns "

> than anything.

>

> I've read everything Dr. Walford has published but this is a work in

> progress is it not?

>

> As I said the big picture starting to emerge for me is less animal,

> less protein, less fat and more complex carbs (leafy greens ala Jeff

> Novick). That's what is coming into focus for me. Do you disagree?

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