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Re: Low Cholesterol Levels (percent body fat)

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The equations for lean mass gain or loss are discussed in Message

16910. Here are the equations:

Lean Mass Gain/Weight Gain = 10.4/(10.4 + initial fat weight (kg))

Lean Mass Loss/Weight Loss = 10.4/(10.4 + initial fat weight (kg))

The bottom line is that at 10% Body Fat, 62% of the weight that you

lose is lean body mass.

Walford says on page 161 of BT120YD:

" The brain is about 60 percent fat ... "

" People with psychiatric disorders, including depression, may have low

levels of omega-3s, and may respond favorably to therapy with these

compounds. "

Tony

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