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Longevity Diet book..

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Hello everyone.. Now that many have received a copy, a few omissions

have appeared, for which we need to make amends..

We are grateful to Francesca Skelton for her contribution to the book,

and to calorie restriction!

In her bio:

Francesca

had been an active member of the CRsociety list. She

decided to begin another virtual community, one based more

loosely on issues related to diet and longevity. This

CRsupport group now hand holds newbies through

their first few months practicing Cron. It often features very

interesting

discussions on life, mortality, vitality, and everything in between.

Omitted from Francesca's story: After a few months, my enthusiasm for CRON led to the decision to help others and the CR Support Group was born! We now have reached 1500 members in less than 4 years. The CR Support Group made a big difference in my practice, and I see from our group that one helping hand can help buoy another person's confidence tremendously.

Again, thank you all for your stories, may we all live long, healthy,

fulfilling lives!

and .

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