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Re: Wolfberry (was: fructose and orac scores)

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Yeah, I eat 'em every day (sprinkled on salads, blended in fruit/whey/ground flax/ice smoothies!)

Not unlike raisins in texture, flavor.

I bought organic ones in mass quanitites.

I'll check and see if I can re-find the website.

On 5/31/05, Berkovitz <michelleberkovitz@...> wrote:

So, has anyone on this list ever eaten a wolfberry? Drank wolfberryjuice? Can attest to its flavor? Can share any calorie info? Places

to purchase some without taking out a second mortgage?

> Hi everyone,> I looked up some values and the orac scores (per 100 grams) arehighest for:> wolfberries 25,000> prunes 5,700> pomegranates 3000> blueberries 2,300

> blackberries 2,036> strawberries 1,220>> Also high are Kale 1770> spinich 1270>>> And berries are relatively low in fructose, so it's double good!

> best wishes to all!> MM

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http://www.naturalhealthway.com/wolfberry/wolfberry.html

I got 'em here.

On 5/31/05, Dowling <christopher.a.dowling@...> wrote:

Yeah, I eat 'em every day (sprinkled on salads, blended in fruit/whey/ground flax/ice smoothies!)

Not unlike raisins in texture, flavor.

I bought organic ones in mass quanitites.

I'll check and see if I can re-find the website.

On 5/31/05, Berkovitz <michelleberkovitz@...

> wrote: So, has anyone on this list ever eaten a wolfberry? Drank wolfberryjuice? Can attest to its flavor? Can share any calorie info? Places to purchase some without taking out a second mortgage?> Hi everyone,> I looked up some values and the orac scores (per 100 grams) arehighest for:> wolfberries 25,000> prunes 5,700

> pomegranates 3000> blueberries 2,300 > blackberries 2,036> strawberries 1,220>> Also high are Kale 1770> spinich 1270>>> And berries are relatively low in fructose, so it's double good! > best wishes to all!> MM

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I've eaten dried wolfberries. Sweet in the way that raisins are sweet.

I kept them in the freezer (b/c I didn't know how long it would take me to

eat them).

I'm sorry I don't have nutritional data.

I bought from here: http://www.naturalhealthway.com/wolfberry/wolfberry.html

Berkovitz wrote:

So, has anyone on this list ever eaten a wolfberry? Drank wolfberry juice? Can attest to its flavor? Can share any calorie info? Places to purchase some without taking out a second mortgage?

Hi everyone,

I looked up some values and the orac scores (per 100 grams) are

highest for:

wolfberries 25,000

prunes 5,700

pomegranates 3000

blueberries 2,300

blackberries 2,036

strawberries 1,220

Also high are Kale 1770

spinich 1270

And berries are relatively low in fructose, so it's double good!

best wishes to all!

MM

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Hi folks,

Dried wolfberries is available in any Chinese grocery

stores or Chinese herb stores. It's very cheap.It's

only cost one or two dollars a pound.

Regard

--- apricot85 <apricot85@...> wrote:

> I've eaten dried wolfberries. Sweet in the way that

> raisins are sweet.

> I kept them in the freezer (b/c I didn't know how

> long it would take me

> to eat them).

> I'm sorry I don't have nutritional data.

> I bought from here:

>

>

http://www.naturalhealthway.com/wolfberry/wolfberry.html

>

> Berkovitz wrote:

>

> >So, has anyone on this list ever eaten a wolfberry?

> Drank wolfberry

> >juice? Can attest to its flavor? Can share any

> calorie info? Places

> >to purchase some without taking out a second

> mortgage?

> >

> >

> >

> >

> >

> >>Hi everyone,

> >>I looked up some values and the orac scores (per

> 100 grams) are

> >>

> >>

> >highest for:

> >

> >

> >>wolfberries 25,000

> >>prunes 5,700

> >>pomegranates 3000

> >>blueberries 2,300

> >>blackberries 2,036

> >>strawberries 1,220

> >>

> >>Also high are Kale 1770

> >>spinich 1270

> >>

> >>

> >>And berries are relatively low in fructose, so

> it's double good!

> >>best wishes to all!

> >>MM

> >>

> >>

>

>

__________________________________________________

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Yeah, but unless " green, " produce, I worry 'botu the pesticides, fungicides, etc.....

On 6/1/05, desheng luo <deshengluo1960@...> wrote:

Hi folks,Dried wolfberries is available in any Chinese grocerystores or Chinese herb stores. It's very cheap.It'sonly cost one or two dollars a pound.Regard--- apricot85 <apricot85@...> wrote:> I've eaten dried wolfberries. Sweet in the way that

> raisins are sweet.> I kept them in the freezer (b/c I didn't know how> long it would take me> to eat them).> I'm sorry I don't have nutritional data.> I bought from here:>

>http://www.naturalhealthway.com/wolfberry/wolfberry.html>> Berkovitz wrote:>> >So, has anyone on this list ever eaten a wolfberry?

> Drank wolfberry> >juice? Can attest to its flavor? Can share any> calorie info? Places> >to purchase some without taking out a second> mortgage?> >> >> >> >> >> >>Hi everyone,> >>I looked up some values and the orac scores (per

> 100 grams) are> >>> >>> >highest for:> >> >> >>wolfberries 25,000> >>prunes 5,700> >>pomegranates 3000

> >>blueberries 2,300> >>blackberries 2,036> >>strawberries 1,220> >>> >>Also high are Kale 1770> >>spinich 1270> >>

> >>> >>And berries are relatively low in fructose, so> it's double good!> >>best wishes to all!> >>MM> >>> >>>>__________________________________________________

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I received an order of wolfberries from this compny and tried to eat

them. Are they supposed to taste dry and flavorless, with a texture

like cardboard, and a bitter aftertaste? Or is there something wrong

with this batch? I am disappointed to find them inedible. Any

suggestions?

~

> > > > Hi everyone,

> > > > I looked up some values and the orac scores (per 100 grams)

are

> > > highest for:

> > > > wolfberries 25,000

> > > > prunes 5,700

> > > > pomegranates 3000

> > > > blueberries 2,300

> > > > blackberries 2,036

> > > > strawberries 1,220

> > > >

> > > > Also high are Kale 1770

> > > > spinich 1270

> > > >

> > > >

> > > > And berries are relatively low in fructose, so it's double

good!

> > > > best wishes to all!

> > > > MM

> > >

> > >

> > >

> > >

> > >

> > >

> > >

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Chaqu'un a son gout, peut-etre?

I would describe them as subtly sweet and chewy.

On 6/4/05, Berkovitz <michelleberkovitz@...> wrote:

I received an order of wolfberries from this compny and tried to eatthem. Are they supposed to taste dry and flavorless, with a texture

like cardboard, and a bitter aftertaste? Or is there something wrongwith this batch? I am disappointed to find them inedible. Anysuggestions?~> > > > Hi everyone,> > > > I looked up some values and the orac scores (per 100 grams)are> > > highest for:

> > > > wolfberries 25,000> > > > prunes 5,700> > > > pomegranates 3000> > > > blueberries 2,300> > > > blackberries 2,036> > > > strawberries 1,220

> > > >> > > > Also high are Kale 1770> > > > spinich 1270> > > >> > > >> > > > And berries are relatively low in fructose, so it's double

good!> > > > best wishes to all!> > > > MM> > >> > >> > >> > >> > >> > >> > >

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Should I soak them? Bake them into something? I don't think I can

acquire a taste for them as is. I think I now know why they're not

sold on supermarket shelves, or even the shelves of my local organic

market.

> > > > > > Hi everyone,

> > > > > > I looked up some values and the orac scores (per 100

grams)

> > are

> > > > > highest for:

> > > > > > wolfberries 25,000

> > > > > > prunes 5,700

> > > > > > pomegranates 3000

> > > > > > blueberries 2,300

> > > > > > blackberries 2,036

> > > > > > strawberries 1,220

> > > > > >

> > > > > > Also high are Kale 1770

> > > > > > spinich 1270

> > > > > >

> > > > > >

> > > > > > And berries are relatively low in fructose, so it's

double

> > good!

> > > > > > best wishes to all!

> > > > > > MM

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

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Hi folks:

Can anyone tell me how to pronounce the chinese for 'wolfberry',

please? The chinese stores around here do not recognize the anglo-

saxon pronunciation of it.

Rodney.

> > > > > > Hi everyone,

> > > > > > I looked up some values and the orac scores (per 100

grams)

> > are

> > > > > highest for:

> > > > > > wolfberries 25,000

> > > > > > prunes 5,700

> > > > > > pomegranates 3000

> > > > > > blueberries 2,300

> > > > > > blackberries 2,036

> > > > > > strawberries 1,220

> > > > > >

> > > > > > Also high are Kale 1770

> > > > > > spinich 1270

> > > > > >

> > > > > >

> > > > > > And berries are relatively low in fructose, so it's double

> > good!

> > > > > > best wishes to all!

> > > > > > MM

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

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Lycium, perhaps.

On 6/4/05, Rodney <perspect1111@...> wrote:

Hi folks:Can anyone tell me how to pronounce the chinese for 'wolfberry',please? The chinese stores around here do not recognize the anglo-

saxon pronunciation of it.Rodney.

> > > > > > Hi everyone,> > > > > > I looked up some values and the orac scores (per 100grams)> > are> > > > > highest for:> > > > > > wolfberries 25,000

> > > > > > prunes 5,700> > > > > > pomegranates 3000> > > > > > blueberries 2,300> > > > > > blackberries 2,036> > > > > > strawberries 1,220

> > > > > >> > > > > > Also high are Kale 1770> > > > > > spinich 1270> > > > > >> > > > > >> > > > > > And berries are relatively low in fructose, so it's double

> > good!> > > > > > best wishes to all!> > > > > > MM> > > > >> > > > >> > > > >> > > > >

> > > > >> > > > >> > > > >

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Hi ,

These little berries are rather tastless with an after taste. I get

them at my neighborhood international market. They are only $1.99

for 8 ounces (not organic). They are called Dried Chinese Berry and

distributed by Walong. I've seen organic ones on the net for $14.00

a pound, but they are cheaper if you buy in bulk.

I also drink one ounce of pomegranate concentrate daily.

Connie

> > > > > > > > Hi everyone,

> > > > > > > > I looked up some values and the orac scores (per 100

> > grams)

> > > > are

> > > > > > > highest for:

> > > > > > > > wolfberries 25,000

> > > > > > > > prunes 5,700

> > > > > > > > pomegranates 3000

> > > > > > > > blueberries 2,300

> > > > > > > > blackberries 2,036

> > > > > > > > strawberries 1,220

> > > > > > > >

> > > > > > > > Also high are Kale 1770

> > > > > > > > spinich 1270

> > > > > > > >

> > > > > > > >

> > > > > > > > And berries are relatively low in fructose, so it's

double

> > > > good!

> > > > > > > > best wishes to all!

> > > > > > > > MM

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

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Thanks Connie. I'm trying to get used to them. If you chew on them

awhile, they're sort of like gummy bears (horrors!).

I've also added an ounce of pomegranate juice daily.

And I tried to make clove tea, too. I bought some fresh ground

cloves, and found that a half teaspoon mixed with hot water and a

few drops of sucralose make a tolerable tea.

> > > > > > > > > Hi everyone,

> > > > > > > > > I looked up some values and the orac scores (per

100

> > > grams)

> > > > > are

> > > > > > > > highest for:

> > > > > > > > > wolfberries 25,000

> > > > > > > > > prunes 5,700

> > > > > > > > > pomegranates 3000

> > > > > > > > > blueberries 2,300

> > > > > > > > > blackberries 2,036

> > > > > > > > > strawberries 1,220

> > > > > > > > >

> > > > > > > > > Also high are Kale 1770

> > > > > > > > > spinich 1270

> > > > > > > > >

> > > > > > > > >

> > > > > > > > > And berries are relatively low in fructose, so

it's

> double

> > > > > good!

> > > > > > > > > best wishes to all!

> > > > > > > > > MM

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > >

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I don't eat wolfberries by themselves. I blend them in my fruit/whey/ground flax/ice smoothie and sprinkle them on salads.

On 6/5/05, Berkovitz <michelleberkovitz@...> wrote:

Thanks Connie. I'm trying to get used to them. If you chew on themawhile, they're sort of like gummy bears (horrors!).

I've also added an ounce of pomegranate juice daily.And I tried to make clove tea, too. I bought some fresh groundcloves, and found that a half teaspoon mixed with hot water and afew drops of sucralose make a tolerable tea.

> > > > > > > > > Hi everyone,> > > > > > > > > I looked up some values and the orac scores (per100> > > grams)> > > > > are

> > > > > > > > highest for:> > > > > > > > > wolfberries 25,000> > > > > > > > > prunes 5,700> > > > > > > > > pomegranates 3000

> > > > > > > > > blueberries 2,300> > > > > > > > > blackberries 2,036> > > > > > > > > strawberries 1,220> > > > > > > > >

> > > > > > > > > Also high are Kale 1770> > > > > > > > > spinich 1270> > > > > > > > >> > > > > > > > >

> > > > > > > > > And berries are relatively low in fructose, soit's> double> > > > > good!> > > > > > > > > best wishes to all!

> > > > > > > > > MM> > > > > > > >> > > > > > > >> > > > > > > >> > > > > > > >

> > > > > > > >> > > > > > > >> > > > > > > >

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