T.M. = nap time = sleep aid ? O.T.

[Guest guest]

" Sleep during Transcendental Meditation. "

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve & db=pubmed & dopt=Abstra\

ct & list_uids=1101188

O.K. I'm throwing you guys/gals a bone here (An old Pub Med Study :-) ).

Am just curious if others have tried T.M. as a sleep aid. Seems to work

very well for me. But perhaps I'm in a T.M. state and just imagining

that I'm sleeping. Who knows?

A

PS. If ya want I'll try to find some scientific studies about whether

people imagine they're sleeping while practicing T.M. while trying to

fall asleep. :-) (Boy am I confused.)