Guest guest Posted May 31, 2005 Report Share Posted May 31, 2005 So, has anyone on this list ever eaten a wolfberry? Drank wolfberry juice? Can attest to its flavor? Can share any calorie info? Places to purchase some without taking out a second mortgage? > Hi everyone, > I looked up some values and the orac scores (per 100 grams) are highest for: > wolfberries 25,000 > prunes 5,700 > pomegranates 3000 > blueberries 2,300 > blackberries 2,036 > strawberries 1,220 > > Also high are Kale 1770 > spinich 1270 > > > And berries are relatively low in fructose, so it's double good! > best wishes to all! > MM Quote Link to comment Share on other sites More sharing options...
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