Guest guest Posted August 1, 2005 Report Share Posted August 1, 2005 , you probably don't eat a lot more sodium than I've been doing. BTW, I found a book: "Rector's Kidney), that shows inflammation in a rat kidney due to extended use of a low sodium diet. Don't know how much. This summer, I've had to add about 1200 mgs (.5 tsp salt) for motility. Funny how that works. So after 5 years maybe my sodium stores are reduced to the point I need more intake. Regards. ----- Original Message ----- From: Sent: Wednesday, July 27, 2005 5:23 PM Subject: RE: [ ] Pritikin Article No it's 2G of salt.. and I can't speak for all runners who are not universally health conscious. I personally have fairly low BP as I've posted before. JR -----Original Message-----From: [mailto: ]On Behalf Of jwwrightSent: Wednesday, July 27, 2005 5:01 PM Subject: Re: [ ] Pritikin Article 2 G of salt is not all that much sodium (ha). I guess you mean 2 G of sodium. But even that is not that much when you sweat a lot running. Low sodium is just to avoid the HTN pills. I suspect most people who run a lot don't have essential HTN. Regards. Quote Link to comment Share on other sites More sharing options...
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