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Thanks ..

iodine-monitoring??iodine Date: Monday, July 7, 2008, 5:23 PM

I'm starting iodine on my own.

Is everyone taking iodine being monitored by a doctor or are you doing it on your own???

Approx. how many mg/day??

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...

Do you also take the other vitamins/nutrients??? Vitamin C, magnesium, selenium, niacin???

iodine-monitoring??iodine Date: Monday, July 7, 2008, 5:23 PM

I'm starting iodine on my own.

Is everyone taking iodine being monitored by a doctor or are you doing it on your own???

Approx. how many mg/day??

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Yes, recently started magnesium and calcium daily. The literature states to avoid Vitamin C while on Iodine, as it neutralizes its effects--as do some B vitamins. I may work in to every other day dosing of Iodine.

I'd like to hear what others are doing, if they're taking Iodine daily,. and if so, how are they taking the vitamins to avoid, such as C?

Vj

From: Arnao <linda.arnao@ comcast.net>Subject: iodine-monitoring? ?iodinegroups (DOT) comDate: Monday, July 7, 2008, 5:23 PM

I'm starting iodine on my own.

Is everyone taking iodine being monitored by a doctor or are you doing it on your own???

Approx. how many mg/day??

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Why would you want to avoid Vit C? It is part of the iodine protocol.

Vitamin C - 3,000 mg per day (more may be necessary to detox bromide).

300-600 mg magnesium oxide or comparable magnesium supplement.

200 mcg selenium.

500 mg niacin (B3) twice a day. (NOT niacinamide) Start lower to

avoid flush.

100 mg Vitamin B2 three times a day.

A comprehensive vitamin and nutrition program.

1/2-1 tsp Celtic Sea salt

http://www.breastcancerchoices.org/iprotocol.html

>

> From: Arnao <linda.arnao@ comcast.net>

> Subject: iodine-monitoring? ?

> iodinegroups (DOT) com

> Date: Monday, July 7, 2008, 5:23 PM

>

>

>

>

>

> I'm starting iodine on my own.

> Is everyone taking iodine being monitored by a doctor or are you

doing it on your own??? 

> Approx. how many mg/day??

>

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