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insomnia worsening

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I've been on ldn for 4+ months now and at first had no side effects

whatsoever.

I slept fine, even better and deeper than usual, and was awake

almost exactly 7 hours to the minute after I went to sleep/took my

bedtime dose.

I was without my usual ldn Rx for about a week (3 mgs at bedtime)

and after I resumed it, I could not and have not been able to get to

sleep or sleep for more than a couple of hours a night.

Sleep for me is not a luxury, it makes the difference between having

a good/great day and feeling horrible the next (and the next).

I read some past posts where people said they had insomnia for '6

months' (or more, or less) when first starting on ldn, and then it

graduatlly went away. I can't imagine not sleeping (or sleeping

poorly) for 6 months, AND having MS!?!

Has anyone else on the board had trouble with insomnia while on ldn,

and if so, has anything helped?

I want to feel like I did my first week on ldn - when I had a

wonderful renewed sense of well-being, no sleep disturbances,

increased energy, etc.

I have always been verrrry sensitive to meds, and do not wish to

increase my dose at this time (as has been kindly suggested to me in

the past here).

Any helpful tips/shared experiences re: trouble sleeping while

taking ldn will be welcomed.

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