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I have been on 3mgs of LDN for a couple of weeks and am considering

taking the higher dose of 4.5mgs. The other day I took 3.5 just on a

whim. The tightness in my legs was amazing! Very uncomfortable

feeling, almost like when one gets a bad sunburn and tries to move

and your skin hurts with that tight feeling. Anyone know what I

mean? In any event, it wasn't a good feeling. So the next day I

made sure to take only 3mgs. Now I am afraid to take 4.5. I

realize everyone here is different with different outcomes, but

should I try the 4.5 or stick with 3mgs? And, does that feeling go

away after taking the higher dose for a few days? Any suggestions?

Joan

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