Guest guest Posted June 16, 2008 Report Share Posted June 16, 2008 >>One more question on dose timing: I wonder if taking my full dose right at bedtime wouldn't alleviate the detox symptoms during the day. If the iodine works within say, the first 8-10 hours, then the ickyness could be while I'm sleeping and better upon waking. Anyone tried this? Any reason not to take at night? thanks, ~<< , Iodine gets your system going. Most people find that if they take iodine after 3:00 in the afternoon, they are unable to sleep at night. If you take it before bed, you will probably be awake all night! So sorry, but stick to morning and early afternoon, and take the rest of the stuff to help the detox symptoms. Donna in IL Quote Link to comment Share on other sites More sharing options...
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