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Re: LDN and insomnia

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> Xylitol is an excellent and safe sugar substitue.

>

> My wife took her first 2.2 mg dose of LDN last night for fibromyalgia and was

> unable to sleep until she finally took 5mg of Ambien at 4 am. Is this a

> common problem or did she have an unusual experience? She is very sensitive

> to meds and is on Serzone and Clonazapam.

>

>

=============

Insomnia is a very common side effect of LDN in the early going. Have your wife

take 10mg of melatonin 1hr or 40min before she takes her LDN.

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