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Subject: insomnia worsening

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Hallie, I know this isn't a great solution, but... I've been on LDN

since last December, and though my insomnia has definitely improved, it's

never gone away. Part of it's menopause, I'm sure. I take half of a 5

mg Ambien every night, because without it, I'll never truly fall asleep.

I've tried several herbal things that didn't work. I don't like taking

sleeping pills, but being able to function during the day is critical, so

I've come to terms with it.

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