Guest guest Posted May 13, 2003 Report Share Posted May 13, 2003 > Hi folks... > > Just an update on my progress. I got measured right > before I went on vacation. What a difference! Here > is a comparison... > Deb, SNOOPY DANCE!! WOOHOO! What great results! I love this program and I love to see other's results also. Gives me more confidence and willpower to stick to the program! Colleen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2003 Report Share Posted October 10, 2003 I think the lower your body fat gets the longer it probably takes to bring about change. I'm in C2, too, and I expect the same thing to happen. I just try not to look too hard for the changes, just adopt the lifestyle as best I can and realize that if you stick with it, the changes will come. According to your stats, though, you are still shrinking and tightning up. Great job! We're looking forward to seeing your updates... in WI New Results > All is going well here in C2 land. I am currently in week 4 of my > second challenge. I don't know if this is common, but it seems now > that the inches aren't comming off as quickly as they were, it just > doesn't seem as exciting as C1. Maybe it's because it is now > becoming a part of my overall lifestyle and every action doesn't > require as much thoughtfull planning. Anywho, I have taken pics and > will post them later this evening. My measurements havn't changed > much, (I have yet to get my bf tested) but here they are: > > Weight down 4lbs > Waist down 1 inch > Hips down 1/2 inch > bust down 1 inch > > I have a ton more definition in my arms and legs. I am still working > my abs (like there is no tomorrow) and have yet to see any " 6 pack " > of any kind (I am being somewhat impatient here). Most noticable > change, shoulders and traps. My traps are bordering on rediculously > out of perportion with the rest of my progress. I started to notice > myself using them for everything - I now being very consious this and > it seems to be helping. > > Sorry so long! Have a great day everyone. > > Brett in Idaho > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2003 Report Share Posted October 10, 2003 Brett, Coming from a C1W6, those stats look great! Hey, I'll take 4 less pounds and an inch off my waist! Way to go! Sharon > I think the lower your body fat gets the longer it probably takes to bring > about change. I'm in C2, too, and I expect the same thing to happen. I > just try not to look too hard for the changes, just adopt the lifestyle as > best I can and realize that if you stick with it, the changes will come. > > According to your stats, though, you are still shrinking and tightning up. > Great job! > > We're looking forward to seeing your updates... > > in WI > New Results > > > > All is going well here in C2 land. I am currently in week 4 of my > > second challenge. I don't know if this is common, but it seems now > > that the inches aren't comming off as quickly as they were, it just > > doesn't seem as exciting as C1. Maybe it's because it is now > > becoming a part of my overall lifestyle and every action doesn't > > require as much thoughtfull planning. Anywho, I have taken pics and > > will post them later this evening. My measurements havn't changed > > much, (I have yet to get my bf tested) but here they are: > > > > Weight down 4lbs > > Waist down 1 inch > > Hips down 1/2 inch > > bust down 1 inch > > > > I have a ton more definition in my arms and legs. I am still working > > my abs (like there is no tomorrow) and have yet to see any " 6 pack " > > of any kind (I am being somewhat impatient here). Most noticable > > change, shoulders and traps. My traps are bordering on rediculously > > out of perportion with the rest of my progress. I started to notice > > myself using them for everything - I now being very consious this and > > it seems to be helping. > > > > Sorry so long! Have a great day everyone. > > > > Brett in Idaho > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 26, 2008 Report Share Posted November 26, 2008 Hello everyone I would welcome your thoughts on these new results. Thanks. Total T4 121 (58-154) TSH 1.7 (0.4-4.0) Free T4 23.9 (10-22) Free T3 4.9 (2.8-6.5) Free T4/T3 ratio 4.88 (3.0-5.0) Quote Link to comment Share on other sites More sharing options...
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