Fw: eHealthy News You Can Use September 18, 2004 - Issue 569

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----- Original Message ----- From: Dr.Mercola

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Sent: Saturday, September 18, 2004 1:26 AM

Subject: eHealthy News You Can Use September 18, 2004 - Issue 569

Raw Food Hitting the Mainstream - The raw food movement is moving out of Manhattan and into the mainstream. While its advocates promote eating needed vegetables, nuts and seeds, nutritionists worry that it is not a healthy way to live.

Doctors Finally Recognize They Need to Hold Off on MS Drugs - Immediately medicating patients may not be the way to solve long-term, disabling diseases, such as Multiple Sclerosis (MS). A Mayo Clinic study shows that in benign MS cases, no medication is the best prescription.

Intelligent Stretching For Pain Reduction, Improved Performance and Posture - Win or Lose? It’s the way you stretch before your next tennis match or day at the golf that could determine the overall performance of your game. Learn how to avoid sports-related injuries and improve your workouts from exercise expert Chek.

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Major Announcement! The Cleanest, Healthiest Milk Can Finally Be Shipped Anywhere in U.S.!- I have long advised against consuming pasteurized milk, as it is anything but healthy and can actually help promote disease. Now -- and finally! -- there is a source of truly healthy and pure milk, butter, and other dairy products that anyone who consumes dairy (or wishes they could!) should very seriously consider. Click to read more now!

A Testimonial From The Man Who Killed a Mad Cow - With the concern over spongiform encephalopathy (BSE) -- better known as mad cow disease -- a Washington state farmer has posted a letter on his Web site alleging he killed a tainted cow last year. Learn more about how it may have happened and how to protect your family from eating unhealthy meat.

Physical Dysfunction Not Limited to U.S. - More than half of Chinese men older than age 40 experience physical dysfunction, and most are too embarrassed to seek treatment, according to a local survey. Find out how natural alternatives and healthy choices can replace expensive pills and injections.

Soy-Based Foods No Good As A Hormone Replacement - The soy industry has boomed as soy food products and supplements replace traditional hormone replacement therapy. But experts are split on whether they are a safe alternative. While researchers search to find a link between soy and breast cancer, many American women continue to overconsume soy products and supplements.

If You Take a Multivitamin, Find Out Why Living Fuel is a Far Superior Option Now - I have long recommended Living Fuel as the most ideal meal replacement in terms of health and convenience, but find out why Living Fuel is also far superior to any multivitamin. In addition to providing you total nutrition, this entirely natural food product will also increase your energy, help curb your appetite, and more!

Spending Time with Nature, a Natural Remedy for ADHD - Children with attention deficit hyperactive disorder (ADHD) could benefit from spending some after-school hours and weekend time outdoors enjoying nature. This alternative "treatment" indicates a significant reduction of symptoms for children and teen-agers, ages 5 to 18.

Dad Freed From Life Sentence in Son's Death - Alan Yurko, a father accused of shaking his son to death back in 1999, walked out of jail a free man after the review of new evidence. Learn about the key piece of evidence that led to a new trial and the barring of one medical examiner's practice.

Sunshine Can Increase Your Muscle Strength - Researchers have found that vitamin D affects factors directly related to muscle strength and function in an elderly population. Study results indicate it leads to muscle protein synthesis and muscle cell growth. Guess what? The best source for vitamin D is easy to find -- it's the sun.

The Mercury's Rising ... in Our Drinking Water Supplies - In a different time not so long ago, many of you grew up with oral thermometers and catching fish in a local lake, but the perils of mercury put an end to that. Learn more about protecting your family and your water supply.

Learn How a One-A-Day Softgel Can Profoundly Cut Your Risk for Disease - Blueberries and cherries are both extremely high in antioxidants, and now I've found an incredibly convenient and delicious softgel that contains a highly condensed serving of each fruit ... providing a powerful dose of disease-fighting phytonutrients! These highly recommended natural softgels provide protection from cancer, heart disease, infections and the effects of aging, and they'll even help you with pain from arthritis and other conditions.

Do you have a specific health question? Try typing it in our search engine and you will see if any of the 35,000 pages I have compiled will answer it for you.

Tools to Help You Recover Your Health

Upcoming Course and Seminar Information

Florida! Register for My Feb 2005 Eating Plan Seminar Before it Fills Up! - Attend my metabolic type eating plan seminar in Ft. Lauderdale, FL on Feb 18 and receive my entire EFT DVD series -- which costs more than the seminar! -- as a gift. You'll learn how to eat properly for your metabolic type so you can optimize your weight and health, and how to overcome the emotional barriers keeping you from permanent dietary success. Find out more now.

How to Take a Luxury Vacation that Can Improve Your Health Dramatically - Would you like to 1) experience 12 days of fun and sun on one of the world's finest cruises; 2) chat with me one-on-one to discuss your health questions; 3) hear my entire dietary health program; 4) receive over $400 in health and wellness benefits ... and visit eight Caribbean islands while you are at it? Read more now!

Sixth Annual Energy Psychology Conference -- Register Now and Save! - If you are interested in discovering techniques to promote high-level mind-body health and peak performance in the physical, mental and creative arenas of your life -- then you won't want to miss the Sixth Annual Energy Psychology Conference. Join select leaders on the cutting edge of Energy Psychology and learn the latest ideas, innovations and philosophies in this exciting field.

Irving, TX: Energy Medicine and the Mind, October 29-30 - Health practitioners, learn the most advanced non-touch energy emanation techniques coupled with compassionate interactive guidance at this worthwhile seminar! The method you'll learn here represents the next level of healing for both medical and psychological conditions. You will be taught step by step how to facilitate changes with energy by one of the most experienced and advanced facilitators of healing, Vazquez, Ph.D.

Hear 20 Leading Speakers at "What Happened to the U.S. Food Supply? Problems and Solutions" - In this must-attend conference hosted by The Weston A. Price Foundation on Oct 1-3 in Arlington, Virginia, you'll learn "What's Happened to the U.S. Food Supply: Problems and Solutions" from many of today's leading figures in dietary health and wellness -- all at a very affordable price, and with CEU credits for practitioners! The impressive roster of speakers will include probiotics expert Donna Gates, renowned fats and oils researcher Enig, bestselling author of The Maker's Diet Jordan Rubin, and many others ... see them all and read more now!

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