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I'll be bringing a bag of Starbucks coffee & a large coffee urn to have with the

muffins I'm bringing for breakfast. I plan to set up and have coffee ready by

the time people arrive Sat morning. The coffee will probably be available all

day for those who want it.

Delores

> >

> > Yay for biodegradable and compostable. If you don't want to take it

> > all home or leave it there, I'll be happy to cart it home and toss it

> > in my compost.

> >

> > Robbin

> > From: Jeanine Van Voorhees <jlv40@...

> > <mailto:jlv40%40verizon.net>>

> >

> > Have all the tableware and was able to get biodegradable and compostable

> >

> > products. Also have some hot cups for the die hard coffee drinkers. Do we

> > need coffee?

> >

> >

>

>

>

>

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Any overnight stay attendees are welcome to come up early to join us for

coffee and a little breakfast. I'm sure we'll be up early!

On 7/27/2011 10:12 AM, daisyndella wrote:

>

> I'll be bringing a bag of Starbucks coffee & a large coffee urn to

> have with the muffins I'm bringing for breakfast. I plan to set up and

> have coffee ready by the time people arrive Sat morning. The coffee

> will probably be available all day for those who want it.

>

> Delores

>

>

> > >

> > > Yay for biodegradable and compostable. If you don't want to take it

> > > all home or leave it there, I'll be happy to cart it home and toss it

> > > in my compost.

> > >

> > > Robbin

> > > From: Jeanine Van Voorhees <jlv40@...

> > > <mailto:jlv40%40verizon.net>>

> > >

> > > Have all the tableware and was able to get biodegradable and

> compostable

> > >

> > > products. Also have some hot cups for the die hard coffee

> drinkers. Do we

> > > need coffee?

> > >

> > >

>

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  • 2 months later...

Today, I wanted something different for lunch so I drained and washed a can

of pinto beans (beneficial) Sauteed some chopped onion and garlic in a

small amount of olive oil and added the beans. A little salt and cayenne

pepper and it was lunch. Easy and pretty good, too. A salad would have

rounded it out, but I'm running short on salad and wanted to save it for

dinner. Shopping day tomorrow!!

--

www.bigpondaussies.com

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I thought pinto beans were avoid for O secretors and neutral for

non-secretors. Did this change?

Kate

On Sun, Oct 2, 2011 at 10:06 AM, Forrester

<bigpondaussies@...>wrote:

> **

>

>

> Today, I wanted something different for lunch so I drained and washed a can

> of pinto beans (beneficial) Sauteed some chopped onion and garlic in a

> small amount of olive oil and added the beans. A little salt and cayenne

> pepper and it was lunch. Easy and pretty good, too. A salad would have

> rounded it out, but I'm running short on salad and wanted to save it for

> dinner. Shopping day tomorrow!!

>

>

> --

> www.bigpondaussies.com

>

>

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My ND has it on the " red flag " list for Os, which means common and highly to

be avoided. D'Adamo's site has it listed as avoid for secretors and neutral

for non-secretors.

Marie

_____

From: [mailto: ] On Behalf Of

Forrester

Sent: Sunday, October 02, 2011 5:42 PM

Subject: Re: lunch

Show as neutral on my list from Steve Shapiro.

On Sun, Oct 2, 2011 at 4:09 PM, Kate Lewicki <exlibris53@...

<mailto:exlibris53%40gmail.com> > wrote:

> I thought pinto beans were avoid for O secretors and neutral for

> non-secretors. Did this change?

> Kate

>

> On Sun, Oct 2, 2011 at 10:06 AM, Forrester

> <bigpondaussies@... <mailto:bigpondaussies%40gmail.com> >wrote:

>

> > **

> >

> >

> > Today, I wanted something different for lunch so I drained and washed a

> can

> > of pinto beans (beneficial) Sauteed some chopped onion and garlic in a

> > small amount of olive oil and added the beans. A little salt and cayenne

> > pepper and it was lunch. Easy and pretty good, too. A salad would have

> > rounded it out, but I'm running short on salad and wanted to save it for

> > dinner. Shopping day tomorrow!!

> >

> >

> > --

> > www.bigpondaussies.com

> >

> >

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Strange. The ER4YT book lists Pinto Beans as highly beneficial. Weird.

On Sun, Oct 2, 2011 at 4:57 PM, Kate Lewicki <exlibris53@...> wrote:

> I was looking at the Blood Type Encyclopedia. They show neutral only for

> non-secretors.

>

>

>

> On Sun, Oct 2, 2011 at 2:41 PM, Forrester <bigpondaussies@...

> >wrote:

>

> > **

> >

> >

> > Show as neutral on my list from Steve Shapiro.

> >

> >

> > On Sun, Oct 2, 2011 at 4:09 PM, Kate Lewicki <exlibris53@...>

> wrote:

> >

> > > I thought pinto beans were avoid for O secretors and neutral for

> > > non-secretors. Did this change?

> > > Kate

> > >

> > > On Sun, Oct 2, 2011 at 10:06 AM, Forrester

> > > <bigpondaussies@...>wrote:

> > >

> > > > **

> >

> > > >

> > > >

> > > > Today, I wanted something different for lunch so I drained and washed

> a

> > > can

> > > > of pinto beans (beneficial) Sauteed some chopped onion and garlic in

> a

> > > > small amount of olive oil and added the beans. A little salt and

> > cayenne

> > > > pepper and it was lunch. Easy and pretty good, too. A salad would

> have

> > > > rounded it out, but I'm running short on salad and wanted to save it

> > for

> > > > dinner. Shopping day tomorrow!!

> > > >

> > > >

> > > > --

> > > > www.bigpondaussies.com

> > > >

> > > >

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The Live Right book and encyclopedia have updated lists. Who knows - things

may have changed again since they came out. I haven't been to his website

(if it still exists) in years.

Kate

On Sun, Oct 2, 2011 at 3:21 PM, Forrester <bigpondaussies@...>wrote:

> **

>

>

> Strange. The ER4YT book lists Pinto Beans as highly beneficial. Weird.

>

>

>

> On Sun, Oct 2, 2011 at 4:57 PM, Kate Lewicki <exlibris53@...> wrote:

>

> > I was looking at the Blood Type Encyclopedia. They show neutral only for

> > non-secretors.

> >

> >

> >

> > On Sun, Oct 2, 2011 at 2:41 PM, Forrester <

> bigpondaussies@...

> > >wrote:

> >

> > > **

>

> > >

> > >

> > > Show as neutral on my list from Steve Shapiro.

> > >

> > >

> > > On Sun, Oct 2, 2011 at 4:09 PM, Kate Lewicki <exlibris53@...>

> > wrote:

> > >

> > > > I thought pinto beans were avoid for O secretors and neutral for

> > > > non-secretors. Did this change?

> > > > Kate

> > > >

> > > > On Sun, Oct 2, 2011 at 10:06 AM, Forrester

> > > > <bigpondaussies@...>wrote:

> > > >

> > > > > **

> > >

> > > > >

> > > > >

> > > > > Today, I wanted something different for lunch so I drained and

> washed

> > a

> > > > can

> > > > > of pinto beans (beneficial) Sauteed some chopped onion and garlic

> in

> > a

> > > > > small amount of olive oil and added the beans. A little salt and

> > > cayenne

> > > > > pepper and it was lunch. Easy and pretty good, too. A salad would

> > have

> > > > > rounded it out, but I'm running short on salad and wanted to save

> it

> > > for

> > > > > dinner. Shopping day tomorrow!!

> > > > >

> > > > >

> > > > > --

> > > > > www.bigpondaussies.com

> > > > >

> > > > >

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Well if it is going to keep changing on us, it will be impossible to keep

up. :)

On Sun, Oct 2, 2011 at 6:10 PM, Kate Lewicki <exlibris53@...> wrote:

> The Live Right book and encyclopedia have updated lists. Who knows -

> things

> may have changed again since they came out. I haven't been to his website

> (if it still exists) in years.

> Kate

>

> On Sun, Oct 2, 2011 at 3:21 PM, Forrester <bigpondaussies@...

> >wrote:

>

> > **

> >

> >

> > Strange. The ER4YT book lists Pinto Beans as highly beneficial. Weird.

> >

> >

> >

> > On Sun, Oct 2, 2011 at 4:57 PM, Kate Lewicki <exlibris53@...>

> wrote:

> >

> > > I was looking at the Blood Type Encyclopedia. They show neutral only

> for

> > > non-secretors.

> > >

> > >

> > >

> > > On Sun, Oct 2, 2011 at 2:41 PM, Forrester <

> > bigpondaussies@...

> > > >wrote:

> > >

> > > > **

> >

> > > >

> > > >

> > > > Show as neutral on my list from Steve Shapiro.

> > > >

> > > >

> > > > On Sun, Oct 2, 2011 at 4:09 PM, Kate Lewicki <exlibris53@...>

> > > wrote:

> > > >

> > > > > I thought pinto beans were avoid for O secretors and neutral for

> > > > > non-secretors. Did this change?

> > > > > Kate

> > > > >

> > > > > On Sun, Oct 2, 2011 at 10:06 AM, Forrester

> > > > > <bigpondaussies@...>wrote:

> > > > >

> > > > > > **

> > > >

> > > > > >

> > > > > >

> > > > > > Today, I wanted something different for lunch so I drained and

> > washed

> > > a

> > > > > can

> > > > > > of pinto beans (beneficial) Sauteed some chopped onion and garlic

> > in

> > > a

> > > > > > small amount of olive oil and added the beans. A little salt and

> > > > cayenne

> > > > > > pepper and it was lunch. Easy and pretty good, too. A salad would

> > > have

> > > > > > rounded it out, but I'm running short on salad and wanted to save

> > it

> > > > for

> > > > > > dinner. Shopping day tomorrow!!

> > > > > >

> > > > > >

> > > > > > --

> > > > > > www.bigpondaussies.com

> > > > > >

> > > > > >

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I don't know where Dr. lam got his information, but Dr. D's website has

pinto beans as avoid for O secretors and neutral for non-secretors.

On Sun, Oct 2, 2011 at 4:57 PM, Forrester <bigpondaussies@...>wrote:

> **

>

>

> Well if it is going to keep changing on us, it will be impossible to keep

> up. :)

>

>

> On Sun, Oct 2, 2011 at 6:10 PM, Kate Lewicki <exlibris53@...> wrote:

>

> > The Live Right book and encyclopedia have updated lists. Who knows -

> > things

> > may have changed again since they came out. I haven't been to his website

> > (if it still exists) in years.

> > Kate

> >

> > On Sun, Oct 2, 2011 at 3:21 PM, Forrester <

> bigpondaussies@...

> > >wrote:

> >

> > > **

>

> > >

> > >

> > > Strange. The ER4YT book lists Pinto Beans as highly beneficial. Weird.

> > >

> > >

> > >

> > > On Sun, Oct 2, 2011 at 4:57 PM, Kate Lewicki <exlibris53@...>

> > wrote:

> > >

> > > > I was looking at the Blood Type Encyclopedia. They show neutral only

> > for

> > > > non-secretors.

> > > >

> > > >

> > > >

> > > > On Sun, Oct 2, 2011 at 2:41 PM, Forrester <

> > > bigpondaussies@...

> > > > >wrote:

> > > >

> > > > > **

> > >

> > > > >

> > > > >

> > > > > Show as neutral on my list from Steve Shapiro.

> > > > >

> > > > >

> > > > > On Sun, Oct 2, 2011 at 4:09 PM, Kate Lewicki <exlibris53@...

> >

> > > > wrote:

> > > > >

> > > > > > I thought pinto beans were avoid for O secretors and neutral for

> > > > > > non-secretors. Did this change?

> > > > > > Kate

> > > > > >

> > > > > > On Sun, Oct 2, 2011 at 10:06 AM, Forrester

> > > > > > <bigpondaussies@...>wrote:

> > > > > >

> > > > > > > **

> > > > >

> > > > > > >

> > > > > > >

> > > > > > > Today, I wanted something different for lunch so I drained and

> > > washed

> > > > a

> > > > > > can

> > > > > > > of pinto beans (beneficial) Sauteed some chopped onion and

> garlic

> > > in

> > > > a

> > > > > > > small amount of olive oil and added the beans. A little salt

> and

> > > > > cayenne

> > > > > > > pepper and it was lunch. Easy and pretty good, too. A salad

> would

> > > > have

> > > > > > > rounded it out, but I'm running short on salad and wanted to

> save

> > > it

> > > > > for

> > > > > > > dinner. Shopping day tomorrow!!

> > > > > > >

> > > > > > >

> > > > > > > --

> > > > > > > www.bigpondaussies.com

> > > > > > >

> > > > > > >

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I'm going to Sam's tomorrow and plan to buy one of their large jars of

Artichoke hearts. They are so great on salads. Well, at least the beans

are neutral for me then, so I didn't do anything really bad. :)

On Thu, Oct 6, 2011 at 4:14 AM, Irene de Villiers

<furryboots@...>wrote:

> **

>

>

>

> On Oct 2, 2011, at 2:57 PM, Kate Lewicki wrote:

>

> > I was looking at the Blood Type Encyclopedia. They show neutral only for

> > non-secretors.

>

> I am one but they do not agree with me - nor do most (all?) legumes, even

> the supposedly good ones.

> So I have simply decided there are other things to use as food and I can

> skip legumes :-)

> Root veg works better to fill me up nutritiously.

> And stuff like artichokes - super-yum!

>

> Namaste,

> Irene

> --

> Irene de Villiers, B.Sc AASCA MCSSA D.I.Hom/D.Vet.Hom.

> P.O. Box 4703 Spokane WA 99220.

> www.angelfire.com/fl/furryboots/clickhere.html (Veterinary Homeopath.)

> " Man who say it cannot be done should not interrupt one doing it. "

>

>

>

--

www.bigpondaussies.com

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