Fw: eHealthy News You Can Use October 23, 2004 - Issue 579

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----- Original Message ----- From: Dr.Mercola

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Sent: Saturday, October 23, 2004 5:12 AM

Subject: eHealthy News You Can Use October 23, 2004 - Issue 579

Flu Crimes at the CDC - If you're expecting vaccines to protect you from the flu, a growing number of experts have come around to believe the perceived cure -- vaccines -- are far more dangerous than the virus itself. Learn more about the dangers of flu vaccines and why you need to protect your family from them.

Teflon Finds Itself in Sticky Situation - Using Teflon products may put you and your family's health at risk. Discover the chemicals you are being exposed to while eating, drinking and even breathing and learn what you can do to protect your family from further chemical poisoning.

A Snack So Delicious Even Kids Will Love It -- and It's Supremely Nutritious! - When it comes to snack foods, most of the choices found in your local grocery store are void of any true nutritional content (and can even contribute to disease). At last, I've found a truly exceptional and delicious alternative. Loaded with essential vitamins, fatty acids, and antioxidants, this super healthy snack food can help you control your weight, sustain energy, and build immunity. If you are searching for a great tasting, high nutrition that both kids and adults will love, look no further!

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What If You Wake Up During Surgery? - Waking up during surgery can be a traumatic experience. Experts believe that the number of patients regaining consciousness during surgery is about 50 to 100 times a day. This is just another example of how our traditional medical system is failing to provide us with the care we so graciously pay for.

Short-Term Exercise Helps Even the Sedentary - Exercise is one of the smartest things you can do to normalize your weight and improve insulin levels. Even short-term exercise is proven to be better than no exercise at all. Discover the benefits behind staying in shape and learn why exercise is key to controlling your insulin levels.

Exercise Builds Your Kids' Bone Mass Early - Exercises like running and jumping are the most beneficial activities for your children. Not only will they look and feel healthier, but they will also be increasing bone mass. Learn what exercise your child should avoid and find out about the one supplement critical for healthy bone development.

Thin Doesn't Mean Healthy - Lose the weight or stay in shape -- many people have the tendency to focus on one and let the other slide. Discover how the shape your in determines your heart health more than how much you weigh.

Learn How a Delicious Daily Softgel Can Profoundly Cut Your Risk for Disease - Blueberries and cherries are both extremely high in antioxidants, and now I've found an incredibly convenient and delicious softgel that contains a highly condensed serving of each fruit ... providing a powerful dose of disease-fighting phytonutrients! Even better, you can chew these and they taste delicious (kids especially love the cherry!) These highly recommended natural softgels provide protection from cancer, heart disease, infections and the effects of aging, and they'll even help you with pain from arthritis and other conditions.

Estrogen Replacement Can Be Healthy or Dangerous - Many menopausal and post-menopausal women are putting themselves at an increased health risk by taking hormone replacement therapy (HRT). Discover how to treat symptoms like hot flashes without causing harm to your body.

Do You Have a Good Blood Pressure? - Recent expert guidelines on redefining high blood pressure categorize 45 million Americans as needing treatment. Is this some sort of drug company scam? What can you do to normalize your blood pressure without drugs?

Reading Book Excerpts Online With Google - Search engine Google is ready to release another service that will give the user an even wider range of access to information on the Web. Discover the features of Google Print and see how it helps both users and publishers.

Try The Incredibly Healthy & Delicious Grass-fed Organic and Raw Milk Cheese Now! - I know you are going to love this grass-fed organic cheese as much as I do! Unlike the typical grocery store cheese that should be avoided, these cheeses contain a perfect omega-3 balance, are very high in cancer-fighting CLA and in vitamins E, A and D, and here's the best part: they taste utterly delicious. Even better, no matter where you live or how much you choose, you will only pay one fixed shipping fee to have it delivered fresh from their farms!

Do you have a specific health question? Try typing it in our search engine and you will see if any of the 35,000 pages I have compiled will answer it for you.

Tools to Help You Recover Your Health

Upcoming Course and Seminar Information

Florida! Register for My Feb 2005 Eating Plan Seminar Before it Fills Up! - Attend my metabolic type eating plan seminar in Ft. Lauderdale, FL on Feb 18 and receive my entire EFT DVD series -- which costs more than the seminar! -- as a gift. You'll learn how to eat properly for your metabolic type so you can optimize your weight and health, and how to overcome the emotional barriers keeping you from permanent dietary success. Find out more now.

How to Take a Luxury Vacation that Can Improve Your Health Dramatically - Would you like to 1) experience 12 days of fun and sun on one of the world's finest cruises; 2) chat with me one-on-one to discuss your health questions; 3) hear my entire dietary health program; 4) receive over $400 in health and wellness benefits ... and visit eight Caribbean islands while you are at it? Read more now!

Energy Psychology and the Spiritual Connection - Learn from the best at the Sixth Annual Energy Psychology Conference in Toronto, Canada. Health practitioners, earn Continuing Education credits, too. Time is running out for this must-attend event so register now and save!

Emotional Transformational Therapy (ETT) Training - For licensed health care practitioners interested in energy psychology techniques, Vazquez, Ph.D, has developed a technique called ETT which uses light and color and specific counseling techniques to produce rapid resolution of psychological trauma. Dr. Vasquez offers workshops on this technique all over the U.S. Mention you were referred by Mercola.com and receive an additional 10% off.

Irving, TX: Energy Medicine and the Mind, October 29-30 - Health practitioners, learn the most advanced non-touch energy emanation techniques coupled with compassionate interactive guidance at this worthwhile seminar! The method you'll learn here represents the next level of healing for both medical and psychological conditions. You will be taught step by step how to facilitate changes with energy by one of the most experienced and advanced facilitators of healing, Vazquez, Ph.D.

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