Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 Hi..... Just started taking Lugols iodine a few weeks ago. I am at 50 mg and was thinking of increasing to 62.5. I have made some improvements but would like to see alot more. I cannot afford to do any testing right now so I have no idea where my levels are at but I am tolerating the iodine just fine, is it ok to increase to 62.5 mg after just a few weeks. How do you take the salt that is required? Is it possible that the iodine is pushing out candida? I was on antibiotics for a very long time for Lyme diseae so I do have a yeast issue. I have a white coating on my tongue just this past week. Also, you mentioned using Dead Sea Salts for bathing.....do you have an online source to purchase it in bulk? And where do you get your edible salt? Thanks in advance for all the help. W Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 9, 2008 Report Share Posted October 9, 2008 It is fine to go to 62.5. Some people start at 100 mgs. Try it and see. Don't know a lot about iodine and candida. You can take 1/2 tsp of salt in OJ or in water throughout the day. You only do the salt load if you are having bromide issues. As for the dead sea salts and celtic salt. I get them from my doctor. www.houseofnutrition.com is where many get the celtic salt. Maybe others have a resource for the dead sea salts. I used to know where mine came from but that was pre-computer crash where I lost my favorites list. a few more ?'s > Hi..... > > Just started taking Lugols iodine a few weeks ago. I am at 50 mg and > was thinking of increasing to 62.5. I have made some improvements but > would like to see alot more. I cannot afford to do any testing right > now so I have no idea where my levels are at but I am tolerating the > iodine just fine, is it ok to increase to 62.5 mg after just a few > weeks. How do you take the salt that is required? Is it possible that > the iodine is pushing out candida? I was on antibiotics for a very > long time for Lyme diseae so I do have a yeast issue. I have a white > coating on my tongue just this past week. Also, you > mentioned using Dead Sea Salts for bathing.....do you have an online > source to purchase it in bulk? And where do you get your edible salt? > Thanks in advance for all the help. > > W > > > ------------------------------------ > > > > > Quote Link to comment Share on other sites More sharing options...
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