Guest guest Posted March 31, 2011 Report Share Posted March 31, 2011 Hi All, I am new to the group and just starting out changing our diet. I need ideas for meals. Breakfast - right now we are doing a green smoothie with approved fruits and greens and an egg or nitrate free turkey bacon. Lunch- Kind of at a loss here .... Dinner - We made chicken fried rice with all approved ingredients the other night. I also made lemon chicken soup and taco salad. I'm running out of ideas though. I have not yet finished reading the book, but I have the app on my iPhone and that is what I am going by. Any suggestions or help would be appreciated. Maybe if you just told me what you eat in a typical day I could gain some insight. - TX Quote Link to comment Share on other sites More sharing options...
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