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no more junk mail, and hot weather food

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Would someone please ban this person who keeps sending junk mail to the

group? Thanks!

On that note, let's talk about what to eat in this hot weather. I like

wraps. I use a spelt or rice tortilla, sliced turkey or chicken,

broccoli slaw (my new favorite), hot peppers, tomatoes, a bit of olive

oil mayo (or salad dressing), roll it up, and eat it. Or use a big

lettuce leaf for the outer " wrap " . Easy, no heating of kitchen, good for

you... and pretty filling.

Here in central Texas, we're in an exceptional drought, and we've had

40+ days of 100+F weather so far this year. It's supposed to get to 105F

today. So don't you folks complain of a few days in the 90s or 100s!! ;-)

E Long

O+ Gatherer in Austin, TX

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