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Re: Which three Supplements?

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Hi Russ,

I went to the site but your article is no longer available for viewing. I was interested because I have also written a book. My wife was diagnosed with MS 8 years before I was, which I feel is a story that has to be told but I took it a step further and wrote a story about the first 50 years of my life. It's a tall order to take your life and make it interesting to the general public but I think that I've done it. I was born in 1950 so it's a Baby Boomer's journey through the second half of the 20th century. Best Wishes,

-------------- Original message -------------- > > > Hi Gang :)) > I am still awaiting my GP or Neuro' to write me an LDN Rx. > I am an MSer and know I should use something while I am awaiting my > LDN Rx. I have also ordered a Colloidal Silver generater. > > My major problems are foot drag (got a good brace) and unariry > (disposables) and major stiffness of legs and back in the mornings > (fortunately I have a scooter). > > I can say that finally accepting the MS diagnosis has enabled me to > become closer to God and given me time to reflect on what is really > important. I also published a novel.It is available thru Amazon and > & Noble. A breif write~up on my reaction to MS and Why the > novel is found at this news site, if you are interested. > http://www.brynmawr.getwashingtonstate.com/articles/index.cfm? > artoid=178837 > > Bucks are really short, but if you were to choose only three > supplements or vitmans to take, which ones would you use and why? > > Thank you for your help. > > Russ > > > > > >

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2-3 Digestive enzymes (with meals) - cause most of us have digestive

issues, big time.

4 Tbsp. Ground golden flax seed - to keep you regular and very high in

Omega 3s - very important to stay " cleaned out " .

Multivitamin - as good as you can afford.

I would also stick as close as possible to the Swank Diet (on

internet). It truly is helpful for many reasons. Check it out for

yourself...it is very informative.

On 26-Oct-04, at 11:14 AM, Russ Miles wrote:

>

> Hi Gang :))

> I am still awaiting my GP or Neuro' to write me an LDN Rx.

> I am an MSer and know I should use something while I am awaiting my

> LDN Rx. I have also ordered a Colloidal Silver generater.

>

> My major problems are foot drag (got a good brace) and unariry

> (disposables) and major stiffness of legs and back in the mornings

> (fortunately I have a scooter).

>

> I can say that finally accepting the MS diagnosis has enabled me to

> become closer to God and given me time to reflect on what is really

> important. I also published a novel.It is available thru Amazon and

> & Noble. A breif write~up on my reaction to MS and Why the

> novel is found at this news site, if you are interested. 

> http://www.brynmawr.getwashingtonstate.com/articles/index.cfm?

> artoid=178837

>

> Bucks are really short, but if you were to choose only three

> supplements or vitmans to take, which ones would you use and why?

>

> Thank you for your help.

>

> Russ

>

>

>

>

>

>

>

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