Guest guest Posted September 22, 2006 Report Share Posted September 22, 2006 I had cramp this morning whilst asleep - that certainly woke me up ! But what I wanted to ask was, I always heard that if you got cramp then it is a sign of not enough salt - is this true ? If it helps, the cramp was in my leg, and I don't eat much preprepared foods. I have had cramp less than 5 times in my life so its not 'normal' or even frequent for me, and obviously if it is a indication of a deficiency, I need to look further into that. Many thanks Quote Link to comment Share on other sites More sharing options...
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