LiverSupport News: Maple Syrup Could Be a Liver Ally

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Editor's Note: October is National Liver Awareness Month. Discover four important tips to cleanse your body and help your liver detoxify. Read more.

Maple Syrup Could Be a Liver Ally

While many of Americans' favorite beverages, snacks and meals have the potential to worsen liver disease, real maple syrup appears to do just the opposite.

To learn about maple syrup, chronic liver disease and the research showing why maple syrup can be beneficial to the liver – click here.

What You Can Do: Although the sweet taste of real maple syrup may encourage healthful liver function, it is insufficient for protecting against liver disease progression. Paired with a liver-friendly diet, milk thistle adds another dimension to liver protection by strengthening liver cell walls. For the most potent version, consider supplementing with UltraThistle™ – the most absorbable form of milk thistle available today.

Anger Inflames Liver Disease

Anger is a normal emotion, but suppressed or out of control anger could harm the liver’s health. For those with liver disease, knowing how to manage anger can prevent this volatile emotion from aggravating their illness.

To learn how Traditional Chinese Medicine views anger, the scientific links between anger and the liver, and five anger easing strategies – click here.

What You Can Do: In addition to using the anger easing strategies described, many people have made progress against suppressed or out of control anger with Ayurvedic herbal harmonization. If your anger could be endangering your liver’s health, consider the popular Ayurvedic formula StressCare® to help you achieve emotional balance.

As always, it’s a good idea to discuss any new health care regimen with your chosen doctor.

Liver-Friendly Recipes

"Amita's Kachumar" Submitted By Amita B.

Ingredients:

1 cup finely diced onion

1 cup finely diced carrots

1 cup finely diced green cabbage

1 cup finely diced red or green bell pepper

1 cup finely diced radish

1 cup finely diced tomatoes

1 cup of roasted and coarsely chopped peanuts

Salt and pepper to taste

1 tablespoon freshly squeezed lime juice (1/2 lime)

Directions:

Mix all ingredients in large bowl except salt, pepper and lime juice.

Add salt, pepper and lime juice, to taste.

Chill and serve.

Would you like to share a special, tasty, liver-friendly recipe that you or someone you know uses to help support his or her liver’s health?

Click here to share your recipe today!

Be sure to include the name of the recipe, ingredients (including measurements), cooking instructions and where you found the recipe (for proper credit). Complete recipes will be included in future LiverSupport Health News updates.

Yours in health,Editors@...www.LiverSupport.com1-800-364-5722

*** Several ingredients in a good multivitamin will aid the liver in detoxification. However, choosing the right multivitamin for someone with liver disease usually means taking one without iron. Learn more about liver disease and multivitamins. ***

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