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Supplementing with Calcium

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I was wondering if many of you supplement with calcium. I know the

breast cancer choices web site doesn't recommend taking more than

2000-3000mg calcium as it can inhibit the iodine from working.

I've been having sore joints and wondered if it was not unbalanced

just taking the recommended 800mg magnesium and if this may have

caused an imbalance? Should I supplement with some calcium? I have

about 1/2 cup of raw milk per day plus green etc.

Thanks.

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