Guest guest Posted November 26, 2008 Report Share Posted November 26, 2008 Just wondering how much salt people *generally* use. I use REAL salt in my food all the time and I know about the salt loading (on the breast cancer choices site). I did this the other day as I think I was having some detox symptoms - they went away so I presume they were (my glands under my jaw sometimes come up when I take iodine). I also read in a post this week someone saying you don't want to be doing more than 3-4 salt loads a month. Reading through the posts though it sounds like many of you drink salt as part of your regime. So should I just keep using salt in my food and then drink 1/2 tsp if I think I'm having detox issues? Quote Link to comment Share on other sites More sharing options...
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