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yogurt substitute?

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Since I tend to cook the same things over and over again my husband and I

are getting a little bored. This is especially true since cutting out all

gluten due to celiac disease last July, and starting to ER4YT a few months

later.

I have dozens, probably hundreds of cookbooks that go unused but have pulled

one off the shelf today and really really want to cook some of hte recipes.

It's an indian cookbook and pretty much every recipe I'm salivating over

contains yogurt which is of course an avoid. I strive for 100% compliance

to the diet (and probably succeed at over 99%) because I am at this point

very very hyper extremely sensitive though I am hoping in time as my body

heals this will bec ome less extreme.

Now to my question

if all yogurt types are out but soy products are neutral can I substitute a

soy yogurt in these recipes?

(I soooooo miss putting coconut milk in my curries, but I don't miss the

pain!)

thanks

Erynn

--

Handspun, Handdyed Yarns, Handdyed Spinning Fibre, Beaded Stitch Markers and

more http://www.twistoffate.etsy.com

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