Guest guest Posted November 17, 2008 Report Share Posted November 17, 2008 Weight Gain and the TSH: Prevention Writer’s Good Deed Dr. C. Lowe Contact: editor@... drlowe@... www.drlowe.com See Prevention online at http://www.prevention.com/cda/article/thyroid-and-weight-gain/ b9fc94882de7a110VgnVCM20000012281eac____/health/healthy.lifestyle In the August 2008 issue of Prevention magazine, writer n Kesner[1] brought an important issue to Prevention readers’ attention. The issue is one of extreme concern to many hypothyroid patients— that is, weight gain despite “in-range” TSH levels.In addressing this issue, n Kesner cited an important study. The study vindicates countless hypothyroid patients who have failed to convince their clinicians that their weight gain was not from lack of exercise or fattening food intake. Literally hundreds of patients have told me they complained to their4 clinicians about accumulating fat after going on T replacement—the thyroid hormone therapy that keeps the TSH in range. Invariably, the patients have expressed frustration at their clinicians’ cavalier assurance: “Your TSH is in range, so your thyroid is fine; you just need to exercise more and cut back on calories.” That many patients have found these assurances frustrating is understandable. Some of the patients, for example, were actively teaching aerobics classes several time each week, and they subsisted on a virtual caveman diet. An example I’ll never forget was an intelligent 35-year-old man who was very physically active because he trained management executives. He was concerned about the 50 lbs, mostly belly fat, that he 4 had gained within two years after starting T replacement with Synthroid. He was highly motivated to lose the belly fat, as he felt it might affect his credibility with the executives he trained. As part of the executives’ training, he included presentations on the exercise of will power and tempered restraint in dealing with employees. “Every time I do a presentation on will power and restraint,” he said, “I’m distracted by the thought that the executives in the audience are questioning whether I can restrain myself from eating too much.” After he had begun to gain weight, this man—who already worked out four days each week at a gym—increased his visits to six days each week. He worked out with weights for an hour, and for another hour, he cross-trained at high intensity on several aerobic exercise machines. Unfortunately, none of this helped him lose the extra weight. The solution for him was to switch to natural desiccated thyroid, taking enough to suppress his TSH level. Within three months, he lost all his excess weight. At one year follow-up, his abdomen was flat, his family physician told me the man was apparently healthy in every respect, and in a phone conversation, the man told me that his extraordinarily healthy condition was entirely consistent with the will power and restraint he taught executives. continued………………….http://www.thyroidscience.com/editorials/lowe/wt.gain.tsh.lowe.11.08.pdf Quote Link to comment Share on other sites More sharing options...
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