Multivitamins - idodine free, soya free etc

November 22, 2008

Hi Guys,

Could anyone tell me of an iodine/soya/spinach/kelp free

mulitvitamin. I have searched hi and low. I usually find that if the

vitamin is iodine free there are added extras like spinach/soya/kep

extract. I am gettingt dizzy reading all the ingredients. I must

say that the American web pages are much better at listing the

ingredients.

Thanks

a

November 23, 2008

Hi a, You're right; so many of them contain iodine and/or soya. I

never noticed that before.

I found this one which is iodine free, although it does contain soya

This one from Jarrow contains neither, although it also contains far

fewer ingredients.

Both Jarrow and Source Naturals are very reputable brands.

This brand I'm not familiar with but it contains neither iodine nor soya;

And this one I'm also not familiar with;

This last one also contains chlorella which you may not have a problem

with, but its something that makes me very very ill. Its used by

alternative practitioners as a heavy metal detox product, but some

experts estimate that as many as 30% of people are intolerant to it.

Ray Sahelians website contains more info about it. As I say, you may

be fine with it, but its worth keeping in mind.

As an aside, as I've mentioned in previous posts, I've bought from

iherb and find their service very fast and reliable (and they offer

very good prices too). You may find other products in their

" multivitamin " section which also meet your criteria.

Good luck with your selection

Marie

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