Guest guest Posted December 5, 2008 Report Share Posted December 5, 2008 My daughter has been recently diagnosed with a underactive thyroid. She has just turned 15. Her TSH was 20.95 and her T4 was 9. She also has a ferritin level of 15. The doctor has prescribed 50mcg of thyroxin along with ferrous sulphate. Thyroxin to be taken in the morning and ferrous taken in the evening so they don't clash. She has been taking the tablets for about 3 weeks. My daughter is also an elite swimmer to national standard and trains for 18 hrs per week swimming doing about 50km plus 2 land training sessions per week of about 45 mins duration. The doctor was amazed that she could do the training and compete to the level that she has with her thyroid levels as they are. I know it is really early days for her but she feels exhausted most of the time and you can physically see her energy levels deplete when she is competing. What I am looking for is some advice relating to an elite athlete. I would like to know what to do for the best in terms of her training eg aerobic sets rather than anerobic sets. Should she cut down her sessions? Is there anything else I can give her to help her energy levels during events? Is there anything she should avoid doing or eating? How long does it take for her to feel less tired? I can find nothing on the web and don't know where to go to get the re assurance that she needs. The more I read from you guys the more I am amazed she is swimming at all. Is she only slightly underactive compared to most of you? Thanks Quote Link to comment Share on other sites More sharing options...
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